Nutrition Facts for Pork chops and patatas sp5

Pork Chops and Patatas Sp5

Image of Pork Chops and Patatas Sp5
Nutriscore Rating: 70/100

Elevate your weeknight dinner with this flavorful Pork Chops and Patatas Sp5 recipe, a perfect combination of golden, crispy russet potatoes and juicy, pan-seared bone-in pork chops. Infused with a fragrant blend of smoked paprika, garlic powder, and dried oregano, this dish strikes a harmonious balance of smoky, savory, and herby flavors. The potatoes are roasted to perfection for a satisfyingly crunchy texture, while the pork chops are seared to a caramelized golden crust and finished with a fresh parsley and lemon garnish for zesty brightness. Ready in just 45 minutes, this easy yet sophisticated recipe is ideal for family meals or casual entertaining. Perfectly seasoned, packed with protein, and paired with a hearty side, it’s a crowd-pleasing comfort food you’ll want to add to your regular rotation.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces bone-in pork chops
  • 4 medium russet potatoes
  • 4 tablespoons olive oil
  • 2 teaspoons paprika (smoked or sweet, as preferred)
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh parsley (chopped)
  • 1 piece lemon (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Peel the russet potatoes and cut them into small wedges, about 1/2-inch thick.

3

Place the potato wedges in a large mixing bowl and drizzle with 2 tablespoons of olive oil. Add 1 teaspoon of paprika, 1/2 teaspoon of garlic powder, 1/2 teaspoon of dried oregano, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Toss to coat evenly.

4

Spread the seasoned potatoes out on a large baking sheet lined with parchment paper or aluminum foil. Arrange them in a single layer for even cooking.

5

Bake the potatoes in the oven for 25-30 minutes, flipping halfway through, until they are golden brown and crispy.

6

While the potatoes are baking, prepare the pork chops. Pat them dry with a paper towel and season both sides with the remaining paprika, garlic powder, dried oregano, salt, and black pepper.

7

Heat the remaining 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil is hot, sear the pork chops for 3-4 minutes on each side until golden brown.

8

Reduce the heat to medium and cook the pork chops for an additional 4-5 minutes per side, or until the internal temperature reaches 145Β°F (63Β°C). Remove from heat and let them rest for 5 minutes.

9

Arrange the pork chops and crispy potatoes on a serving platter. Garnish with freshly chopped parsley and lemon wedges for a burst of freshness.

10

Serve immediately and enjoy your delicious Pork Chops and Patatas Sp5!

⚑
Cooking Tip: Take your time with each step for the best results!
3078
cal
213.7g
protein
165.2g
carbs
168.8g
fat

Nutrition Facts

1 serving (1678.3g)
Calories
3078
% Daily Value*
Total Fat 168.8 g 216%
Saturated Fat 48.8 g 244%
Polyunsaturated Fat 5.3 g
Cholesterol 544 mg 181%
Sodium 5304 mg 231%
Total Carbohydrate 165.2 g 60%
Dietary Fiber 17.0 g 61%
Total Sugars 10.7 g
Protein 213.7 g 427%
Vitamin D 0.0 mcg 0%
Calcium 267 mg 21%
Iron 16.5 mg 92%
Potassium 6735 mg 143%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
28.2%%
50.1%%
Fat: 1519 cal (50.1%%)
Protein: 854 cal (28.2%%)
Carbs: 660 cal (21.8%%)