Nutrition Facts for Pork chops
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Pork Chops

Image of Pork Chops
Nutriscore Rating: 69/100

Elevate your weeknight dinner game with these juicy and flavorful skillet-seared pork chops! Seasoned to perfection with a simple yet bold blend of kosher salt, smoked paprika, garlic powder, and black pepper, these bone-in pork chops develop a golden-brown crust that’s both crispy and savory. Basted in rich melted butter infused with fresh thyme and smashed garlic, they boast a mouthwatering aroma that fills your kitchen. In just 25 minutes, including prep time, you’ll have a hearty, restaurant-quality meal that's tender and perfectly cooked to 145Β°F. Ideal for busy weeknights or special occasions, these pork chops are a versatile main dish that pairs beautifully with roasted veggies, creamy mashed potatoes, or a crisp green salad. Let them rest after cooking to lock in all the delicious juices before serving. Perfectly balanced and irresistibly delicious, this easy pork chops recipe will quickly become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Bone-in pork chops (1-inch thick)
  • 1 teaspoon Kosher salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 3 sprigs Fresh thyme sprigs
  • 3 cloves Garlic cloves (smashed)
  • 2 tablespoons Chicken broth or water (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Pat the pork chops dry with paper towels to ensure a good sear.

2

In a small bowl, mix together the kosher salt, ground black pepper, smoked paprika, and garlic powder. Rub this seasoning mix evenly over both sides of the pork chops.

3

Heat a large skillet over medium-high heat and add the olive oil. Swirl to coat the bottom of the pan.

4

Once the oil is shimmering, carefully place the pork chops in the skillet. Sear for 3-4 minutes on the first side, or until golden brown.

5

Flip the pork chops and reduce the heat to medium. Add the butter, thyme sprigs, and smashed garlic cloves to the skillet.

6

As the butter melts, tilt the skillet slightly and use a spoon to continuously baste the pork chops with the butter and aromatics. Cook for another 3-4 minutes, or until the internal temperature of the pork chops reaches 145Β°F (63Β°C) on an instant-read thermometer.

7

Optional: If the skillet becomes too dry before the pork chops are done, add 2 tablespoons of chicken broth or water to keep the meat moist and flavorful.

8

Remove the pork chops from the skillet and let them rest on a cutting board or plate for 5 minutes to allow the juices to redistribute.

9

Serve immediately, garnished with the cooked thyme and garlic for added aroma.

⚑
Cooking Tip: Take your time with each step for the best results!
472
cal
40.0g
protein
1.9g
carbs
33.1g
fat

Nutrition Facts

1 serving (276.2g)
Calories
472
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 252 mg 11%
Total Carbohydrate 1.9 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 0.0 g
Protein 40.0 g 80%
Vitamin D 0.1 mcg 0%
Calcium 45 mg 3%
Iron 1.7 mg 9%
Potassium 570 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.8%%
34.4%%
63.9%%
Fat: 1195 cal (63.9%%)
Protein: 642 cal (34.4%%)
Carbs: 32 cal (1.8%%)