Nutrition Facts for Pork chops that actually stay moist

Pork Chops That Actually Stay Moist

Image of Pork Chops That Actually Stay Moist
Nutriscore Rating: 56/100

Say goodbye to dry, flavorless pork chops with this foolproof recipe for "Pork Chops That Actually Stay Moist." Featuring a simple yet effective brining method infused with garlic, rosemary, and black peppercorns, these bone-in pork chops are guaranteed to be juicy and tender in every bite. A quick sear in a hot skillet followed by gentle cooking ensures a golden-brown crust and perfectly cooked interior, while a final rest allows the meat to retain its succulent juices. With just a few pantry staples like olive oil, paprika, and black pepper, this recipe transforms a weeknight dinner into a restaurant-quality meal. Serve these irresistibly moist pork chops alongside your favorite sides for an unforgettable dining experience!

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Recipe Information

⏱️
Prep Time
2 hr
🔥
Cook Time
15 min
🕐
Total Time
2 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Bone-in pork chops (approximately 1 inch thick)
  • 4 cups Water
  • 0.25 cup Kosher salt
  • 0.25 cup Granulated sugar
  • 3 cloves Garlic cloves, smashed
  • 2 sprigs Fresh rosemary sprigs
  • 1 teaspoon Black peppercorns
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Combine the water, kosher salt, granulated sugar, garlic cloves, rosemary, and black peppercorns in a large bowl. Stir until the salt and sugar are fully dissolved to create your brine.

2

Submerge the pork chops in the brine. Cover the bowl and refrigerate for at least 1 hour, but ideally up to 2 hours. Do not brine for more than 4 hours to avoid over-salting.

3

Once brining is complete, remove the pork chops from the brine and rinse them under cold water to remove excess seasoning. Pat each chop dry with a paper towel.

4

Rub both sides of the pork chops with olive oil, ground black pepper, and paprika. Allow the seasoned chops to rest at room temperature for about 20 minutes before cooking.

5

Preheat a large skillet over medium-high heat. Make sure the skillet is hot before beginning to cook.

6

Place the pork chops in the skillet in a single layer. Sear for 4-5 minutes on one side, or until golden brown and easily lifts off the pan. Flip and cook for another 4 minutes.

7

Reduce the heat to low and cover the skillet with a lid. Cook for an additional 3-4 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

8

Remove the pork chops from the skillet and let them rest on a cutting board, uncovered, for 5 minutes to allow the juices to redistribute.

9

Serve hot with your favorite side dishes. Enjoy the moist, flavorful pork chops!

Cooking Tip: Take your time with each step for the best results!
1426
cal
109.1g
protein
55.9g
carbs
84.3g
fat

Nutrition Facts

1 serving (1799.9g)
Calories
1426
% Daily Value*
Total Fat 84.3 g 108%
Saturated Fat 24.4 g 122%
Polyunsaturated Fat 2.7 g
Cholesterol 300 mg 100%
Sodium 27159 mg 1181%
Total Carbohydrate 55.9 g 20%
Dietary Fiber 1.6 g 6%
Total Sugars 50.1 g
Protein 109.1 g 218%
Vitamin D 0.0 mcg 0%
Calcium 171 mg 13%
Iron 4.8 mg 27%
Potassium 1548 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
30.8%%
53.5%%
Fat: 758 cal (53.5%%)
Protein: 436 cal (30.8%%)
Carbs: 223 cal (15.8%%)