Nutrition Facts for Slow baked pork chop pounders

Slow Baked Pork Chop Pounders

Image of Slow Baked Pork Chop Pounders
Nutriscore Rating: 68/100

Indulge in the hearty flavors of Slow Baked Pork Chop Pounders, a comforting dish that combines tender, bone-in pork chops with a blend of aromatic herbs and spices. This recipe starts with a golden sear on thick, juicy pork chops before slow-baking them in a savory broth infused with fresh rosemary and garlic. The result? A melt-in-your-mouth texture that’s bursting with smoky paprika and earthy thyme flavors. Perfectly cooked in an oven-safe skillet, these pork chops are drizzled with rich pan juices for the ultimate finishing touch. With just 15 minutes of prep and a low-and-slow bake, this one-pan meal is the epitome of cozy, satisfying comfort food. Perfect for a family dinner or a special occasion, these succulent pork chops will leave everyone at the table reaching for seconds.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Bone-in pork chops (1.5 inches thick)
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoons Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1.5 cups Low-sodium chicken broth
  • 2 tablespoons Unsalted butter
  • 2 sprigs Fresh rosemary sprigs
  • 2 cloves Fresh garlic cloves (minced)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 325Β°F (165Β°C).

2

Pat the pork chops dry with paper towels and rub them with 1 tablespoon of olive oil.

3

In a small bowl, mix together garlic powder, onion powder, smoked paprika, dried thyme, salt, and black pepper.

4

Coat both sides of the pork chops evenly with the seasoning blend.

5

Heat a large, oven-safe skillet over medium-high heat and add the remaining tablespoon of olive oil.

6

Sear the pork chops for 2-3 minutes on each side until golden brown. Remove them from the skillet and set aside.

7

In the same skillet, lower heat to medium and add unsalted butter. Stir in minced garlic and cook until fragrant, about 30 seconds.

8

Pour in the chicken broth and add the rosemary sprigs. Let it simmer for 2-3 minutes, scraping up any browned bits from the bottom of the skillet.

9

Return the pork chops to the skillet, spooning some of the broth mixture over the top.

10

Cover the skillet with a lid or tight-fitting aluminum foil and transfer it to the preheated oven.

11

Bake for 75-90 minutes, or until the pork chops reach an internal temperature of 145Β°F (63Β°C) and are tender.

12

Remove the skillet from the oven and let the pork chops rest for 5 minutes before serving.

13

Spoon the pan juices over the pork chops before serving for extra flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
1662
cal
112.8g
protein
10.3g
carbs
129.2g
fat

Nutrition Facts

1 serving (1239.2g)
Calories
1662
% Daily Value*
Total Fat 129.2 g 166%
Saturated Fat 46.4 g 232%
Polyunsaturated Fat 2.7 g
Cholesterol 422 mg 141%
Sodium 2757 mg 120%
Total Carbohydrate 10.3 g 4%
Dietary Fiber 2.3 g 8%
Total Sugars 1.8 g
Protein 112.8 g 226%
Vitamin D 0.0 mcg 0%
Calcium 126 mg 10%
Iron 5.2 mg 29%
Potassium 1592 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.5%%
27.3%%
70.3%%
Fat: 1162 cal (70.3%%)
Protein: 451 cal (27.3%%)
Carbs: 41 cal (2.5%%)