Nutrition Facts for Pizza egg melts
Blog Research API Download App

Pizza Egg Melts

Image of Pizza Egg Melts
Nutriscore Rating: 59/100

Transform your breakfast game with these irresistible Pizza Egg Melts, where classic morning staples meet bold Italian flavors! This quick and easy recipe combines fluffy scrambled eggs, melty mozzarella cheese, and tangy pizza sauce atop toasted English muffins, creating a mouthwatering bite-sized treat. Topped with crispy pepperoni slices, a dash of dried oregano, and optional fresh basil, these savory melts bring the joy of pizza to your brunch table. Perfect for a 15-minute meal, they’re ideal for busy mornings, family breakfasts, or even a creative snack. Whether you're craving comfort food or a kid-approved dish, Pizza Egg Melts are sure to become a household favorite!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

βœ“ 100% Natural
βœ“ Made in New Zealand
βœ“ No Fillers or Additives
Shop Pet Food β†’

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 units Eggs
  • 2 tablespoons Milk
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoons Butter
  • 2 units English muffins
  • 4 tablespoons Pizza sauce
  • 1 cup Shredded mozzarella cheese
  • 8 units Pepperoni slices
  • 0.5 teaspoons Dried oregano
  • 4 units Fresh basil leaves (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your broiler to high and place a rack about 6 inches from the heating element.

2

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

3

Heat a non-stick skillet over medium heat and add the butter. Once melted, pour in the egg mixture.

4

Cook the eggs gently, stirring occasionally, until they are soft and just set. Remove from heat and set aside.

5

Split the English muffins in half and place them on a baking sheet, cut side up. Lightly toast them under the broiler for 1-2 minutes until golden brown.

6

Spread 1 tablespoon of pizza sauce onto each English muffin half.

7

Divide the scrambled eggs evenly among the 4 muffin halves and spread them out in an even layer.

8

Top each muffin with shredded mozzarella cheese, 2 pepperoni slices, and a sprinkle of dried oregano.

9

Place the baking sheet under the broiler and cook for 3-5 minutes, or until the cheese is melted and bubbly.

10

Remove the Pizza Egg Melts from the broiler and let cool for 1-2 minutes.

11

Garnish with fresh basil leaves (if using) and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
651
cal
32.4g
protein
50.4g
carbs
35.3g
fat

Nutrition Facts

1 serving (314.8g)
Calories
651
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 436 mg 145%
Sodium 1727 mg 75%
Total Carbohydrate 50.4 g 18%
Dietary Fiber 4.7 g 17%
Total Sugars 9.1 g
Protein 32.4 g 65%
Vitamin D 2.3 mcg 12%
Calcium 516 mg 40%
Iron 5.0 mg 28%
Potassium 293 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
20.0%%
48.9%%
Fat: 634 cal (48.9%%)
Protein: 259 cal (20.0%%)
Carbs: 402 cal (31.1%%)