Nutrition Facts for Sunrise mini pizzas

Sunrise Mini Pizzas

Image of Sunrise Mini Pizzas
Nutriscore Rating: 70/100

Start your day with a burst of flavor with these Sunrise Mini Pizzas, a perfect breakfast or brunch recipe that’s as easy as it is delicious! Built on the wholesome base of toasted English muffins, these handheld delights are topped with fluffy scrambled eggs, crispy crumbled bacon, and a medley of fresh cherry tomatoes, baby spinach, and gooey mozzarella cheese. Finished with a hint of olive oil and oregano, these mini pizzas are baked to golden perfection in just 10-12 minutes, making them an ideal choice for busy mornings. With their vibrant colors and irresistible combination of textures, Sunrise Mini Pizzas are a satisfying, family-friendly twist on traditional breakfast classics. Perfect for feeding a crowd or enjoying solo, they bring both convenience and flavor to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces English muffins (split in half)
  • 4 pieces Large eggs
  • 2 tablespoons Milk
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 slices Cooked bacon (crumbled)
  • 1 cup Shredded mozzarella cheese
  • 8 pieces Cherry tomatoes (sliced)
  • 0.5 cup Baby spinach leaves
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Dried oregano
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Split the English muffins in half and arrange them cut-side up on the prepared baking sheet.

3

Brush each muffin half lightly with olive oil and sprinkle a pinch of dried oregano over the top.

4

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

5

Heat a non-stick skillet over medium heat and scramble the egg mixture just until soft curds form, about 2-3 minutes. Remove from heat.

6

Top each English muffin half with an even layer of scrambled eggs.

7

Sprinkle the crumbled bacon over the eggs, dividing evenly among the muffin halves.

8

Add a few slices of cherry tomatoes and baby spinach leaves on top for a fresh touch.

9

Sprinkle the shredded mozzarella cheese generously over each muffin half.

10

Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

11

Remove the mini pizzas from the oven and let them cool slightly before serving.

12

Enjoy your Sunrise Mini Pizzas as a delicious breakfast or brunch option!

Cooking Tip: Take your time with each step for the best results!
473
cal
37.0g
protein
9.3g
carbs
33.5g
fat

Nutrition Facts

1 serving (358.4g)
Calories
473
% Daily Value*
Total Fat 33.5 g 43%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 772 mg 257%
Sodium 842 mg 37%
Total Carbohydrate 9.3 g 3%
Dietary Fiber 1.8 g 6%
Total Sugars 3.2 g
Protein 37.0 g 74%
Vitamin D 4.0 mcg 20%
Calcium 140 mg 11%
Iron 5.2 mg 29%
Potassium 793 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.6%%
30.4%%
61.9%%
Fat: 301 cal (61.9%%)
Protein: 148 cal (30.4%%)
Carbs: 37 cal (7.6%%)