Nutrition Facts for Pistachio pudding pineapple fluff dessert salad

Pistachio Pudding Pineapple Fluff Dessert Salad

Image of Pistachio Pudding Pineapple Fluff Dessert Salad
Nutriscore Rating: 42/100

Indulge in the creamy, retro charm of this Pistachio Pudding Pineapple Fluff Dessert Salad, a no-bake treat that's as easy to make as it is irresistible. Combining the nutty richness of instant pistachio pudding mix with the tropical sweetness of crushed pineapple and shredded coconut, this dessert is a texture-lover's dream thanks to fluffy whipped topping and pillowy mini marshmallows. In just 10 minutes of prep time, this chilled dessert salad transforms into a vibrant, crowd-pleasing dish that's perfect for potlucks, summer gatherings, or an effortless weeknight treat. Garnish with crunchy chopped pistachios and bright maraschino cherries for an extra pop of flavor and color that’s sure to delight both the eyes and the taste buds.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 package (3.4 oz) Instant pistachio pudding mix
  • 1 can (20 oz) Crushed pineapple (with juice)
  • 2 cups Mini marshmallows
  • 1 cup Sweetened shredded coconut
  • 1 container (8 oz) Whipped topping (thawed)
  • 0.5 cup Chopped pistachios (optional for garnish)
  • 8 pieces Maraschino cherries (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the entire package of instant pistachio pudding mix with the undrained can of crushed pineapple. Stir until the pudding mix is thoroughly dissolved and the mixture starts to thicken.

2

Fold in the mini marshmallows and sweetened shredded coconut, ensuring they are evenly distributed throughout the mixture.

3

Add the thawed whipped topping to the bowl and gently fold it into the mixture until smooth and well combined. Be careful not to overmix, as this can deflate the whipped topping.

4

If desired, mix in half of the chopped pistachios for added texture.

5

Refrigerate the salad for at least 1 hour to allow it to set and the flavors to meld together.

6

Before serving, garnish the top of the dessert with the remaining chopped pistachios and place maraschino cherries on top, one for each serving, if desired.

7

Serve chilled and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1936
cal
15.1g
protein
311.2g
carbs
77.3g
fat

Nutrition Facts

1 serving (643.6g)
Calories
1936
% Daily Value*
Total Fat 77.3 g 99%
Saturated Fat 46.7 g 234%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1530 mg 67%
Total Carbohydrate 311.2 g 113%
Dietary Fiber 12.3 g 44%
Total Sugars 211.3 g
Protein 15.1 g 30%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 3.5 mg 19%
Potassium 789 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.2%%
3.0%%
34.8%%
Fat: 695 cal (34.8%%)
Protein: 60 cal (3.0%%)
Carbs: 1244 cal (62.2%%)