Nutrition Facts for Pink sangria tea

Pink Sangria Tea

Image of Pink Sangria Tea
Nutriscore Rating: 71/100

Quench your thirst with this vibrant and refreshing Pink Sangria Tea, a perfect fusion of fruity sweetness and floral elegance. Made with hibiscus tea as its flavorful base, this recipe is naturally caffeine-free and boasts a stunning ruby-red hue. Infused with the tangy zest of orange and lemon, the sweetness of ripe strawberries, and the tropical essence of pineapple, this drink is a symphony of flavors that's both invigorating and satisfying. A touch of honey or agave syrup balances the tartness, while sparkling water adds a delightful fizz for a mocktail-inspired twist. Served over ice and adorned with fresh mint leaves, this chilled beverage is an ideal choice for summer gatherings, brunches, or simply unwinding at home. Easy to make and ready in just 15 minutes (plus chilling time), Pink Sangria Tea is your go-to recipe for a healthy, hydrating treat that dazzles both the palate and the eyes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Hibiscus tea bags
  • 4 cups Boiling water
  • 3 tablespoons Honey or agave syrup
  • 1 medium (sliced) Orange
  • 1 medium (sliced) Lemon
  • 1 cup (sliced) Strawberries
  • 1 cup Pineapple chunks
  • 2 cups Sparkling water
  • 2 cups Ice cubes
  • 8 pieces Mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Bring 4 cups of water to a boil in a kettle or saucepan.

2

2. Add the hibiscus tea bags to a heatproof pitcher and pour the boiling water over them.

3

3. Allow the tea bags to steep for 5 minutes, then remove them.

4

4. Stir in the honey or agave syrup until fully dissolved, then let the tea cool to room temperature.

5

5. Once cooled, add the sliced orange, lemon, strawberries, and pineapple chunks to the tea.

6

6. Chill the tea in the refrigerator for at least 1 hour (or up to 4 hours) to allow the flavors to meld.

7

7. Before serving, add sparkling water to the pitcher and stir gently.

8

8. Fill serving glasses with ice cubes, pour in the Pink Sangria Tea, and garnish with fresh mint leaves.

9

9. Serve immediately and enjoy the refreshing drink!

Cooking Tip: Take your time with each step for the best results!
410
cal
4.5g
protein
105.9g
carbs
0.9g
fat

Nutrition Facts

1 serving (2483.6g)
Calories
410
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Total Carbohydrate 105.9 g 39%
Dietary Fiber 9.6 g 34%
Total Sugars 89.0 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 2.1 mg 12%
Potassium 670 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.2%%
4.0%%
1.8%%
Fat: 8 cal (1.8%%)
Protein: 18 cal (4.0%%)
Carbs: 423 cal (94.2%%)