Nutrition Facts for Hana passion

Hana Passion

Image of Hana Passion
Nutriscore Rating: 71/100

Dive into the refreshing flavors of the tropics with "Hana Passion," a vibrant hibiscus and passion fruit drink that's perfect for any occasion. This easy-to-make recipe combines the floral tartness of hibiscus tea with the exotic sweetness of passion fruit pulp and a zesty splash of lime juice, all naturally sweetened with honey or agave syrup. Served over ice and garnished with fresh mint and lime slices, this chilled beverage is as visually stunning as it is delicious. Ready in just 10 minutes, Hana Passion is an irresistible choice for a summer gathering, a brunch refreshment, or a health-conscious treat. Boost your hydration and savor this tropical burst of flavor today!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pieces Hibiscus tea bags
  • 500 ml Boiling water
  • 2 pieces Passion fruit pulp
  • 30 ml Lime juice
  • 2 tablespoons Honey or agave syrup
  • 1 cup Ice cubes
  • 4 pieces Mint leaves (optional, for garnish)
  • 2 slices Sliced lime (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Steep the hibiscus tea bags in 500 ml of boiling water for 5 minutes. Remove the tea bags and allow the hibiscus tea to cool to room temperature.

2

While the tea is cooling, scoop the pulp from 2 passion fruits into a small bowl, discarding any large chunks of rind.

3

In a large mixing jug, combine the cooled hibiscus tea, passion fruit pulp, lime juice, and honey (or agave syrup). Stir well to mix all ingredients evenly.

4

Fill two serving glasses with ice cubes. Pour the prepared hibiscus and passion fruit mixture over the ice, dividing it evenly between the glasses.

5

Garnish each glass with a sprig of mint and a slice of lime, if desired. Serve immediately and enjoy this vibrant, tropical drink.

Cooking Tip: Take your time with each step for the best results!
175
cal
1.4g
protein
47.1g
carbs
0.2g
fat

Nutrition Facts

1 serving (870.9g)
Calories
175
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 13 mg 1%
Total Carbohydrate 47.1 g 17%
Dietary Fiber 4.4 g 16%
Total Sugars 39.1 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 1.0 mg 6%
Potassium 209 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.2%%
2.9%%
0.9%%
Fat: 1 cal (0.9%%)
Protein: 5 cal (2.9%%)
Carbs: 188 cal (96.2%%)