Nutrition Facts for Summer love tea

Summer Love Tea

Image of Summer Love Tea
Nutriscore Rating: 72/100

Quench your thirst with the ultimate refresher, Summer Love Teaβ€”a vibrant, citrus-infused hibiscus iced tea perfect for sunny days and warm evenings. Bursting with bold flavors, this tea combines the tangy brightness of fresh orange and lemon juices with the floral tartness of hibiscus. Sweetened naturally with honey and accented by the cool, invigorating touch of fresh mint leaves, every sip feels like a tropical getaway. Quick to prepare and visually stunning, thanks to its ruby-red hue and garnishes of orange and lemon slices, this iced tea is the ideal blend of flavor and aesthetics. Serve over ice for the perfect summer drink that’s both energizing and irresistibly refreshing!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces hibiscus tea bags
  • 4 cups boiling water
  • 3 tablespoons honey
  • 1 cup fresh orange juice
  • 2 tablespoons fresh lemon juice
  • 10 pieces fresh mint leaves
  • 2 cups cold water
  • 2 cups ice cubes
  • 4 pieces orange slices
  • 4 pieces lemon slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring 4 cups of water to a boil in a kettle or saucepan.

2

Place the hibiscus tea bags in a heatproof jug or pitcher and pour the boiling water over them.

3

Let the tea steep for 5 minutes, then remove and discard the tea bags.

4

Stir in the honey while the tea is still warm until fully dissolved.

5

Add the fresh orange juice, lemon juice, and mint leaves to the tea. Stir well to combine.

6

Pour in the cold water to further cool the tea, then refrigerate the mixture for at least 1 hour to chill.

7

When ready to serve, fill serving glasses with ice cubes and pour the chilled tea over the ice.

8

Garnish each glass with an orange slice and a lemon slice before serving.

9

Stir gently and enjoy your refreshing Summer Love Tea!

⚑
Cooking Tip: Take your time with each step for the best results!
122
cal
2.2g
protein
26.7g
carbs
1.0g
fat

Nutrition Facts

1 serving (2170.0g)
Calories
122
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 18 mg 1%
Total Carbohydrate 26.7 g 10%
Dietary Fiber 1.3 g 5%
Total Sugars 20.5 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 47 mg 4%
Iron 0.3 mg 2%
Potassium 481 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.7%%
7.1%%
7.2%%
Fat: 9 cal (7.2%%)
Protein: 8 cal (7.1%%)
Carbs: 106 cal (85.7%%)