Pineapple Oatmeal
Start your morning with a taste of the tropics by whipping up this delightful Pineapple Oatmeal recipe! Combining the creamy comfort of old-fashioned rolled oats with the succulent sweetness of pineapple chunks, this vibrant dish is a refreshing twist on your classic oatmeal breakfast. Infused with a hint of brown sugar, warming cinnamon, and aromatic vanilla, each spoonful delivers a harmonious blend of flavors. Whether you opt for fresh or canned pineapple, this recipe comes together in just 15 minutes, making it a quick and nourishing option for busy mornings. Top it off with shredded coconut, chopped nuts, or a drizzle of honey for an extra layer of indulgence. Perfect for a hearty, tropical-inspired breakfast, this Pineapple Oatmeal will elevate your morning routine with a burst of sunshine in every bite!
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Recipe Information
Ingredients
- 1 cup Old-fashioned rolled oats
- 1 cup Milk (or dairy-free alternative)
- 1 cup Water
- 0.5 cup Pineapple chunks (fresh or canned, drained if using canned)
- 2 tablespoons Brown sugar
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Ground cinnamon
- 1 pinch Salt
- 2 tablespoons Shredded coconut (optional, for topping)
- 2 tablespoons Chopped nuts (optional, for topping)
- 1 tablespoon Maple syrup or honey (optional, for sweetness)
Instructions
In a medium saucepan, combine the rolled oats, milk, and water. Stir to combine.
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.
Once the oatmeal begins to thicken (around 5 minutes), stir in the pineapple chunks, brown sugar, vanilla extract, ground cinnamon, and a pinch of salt.
Continue cooking for another 3-5 minutes, stirring frequently, until the oatmeal reaches your desired consistency and the pineapple is warmed through.
Remove the saucepan from the heat. Taste and adjust sweetness if needed by adding maple syrup or honey.
Divide the oatmeal into serving bowls. Top with shredded coconut, chopped nuts, or additional pineapple chunks as desired.
Serve warm and enjoy your tropical pineapple oatmeal!
Nutrition Facts
Calories |
378 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 15% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 131 mg | 6% | |
| Total Carbohydrate | 63.4 g | 23% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 32.4 g | ||
| Protein | 10.9 g | 22% | |
| Vitamin D | 1.5 mcg | 8% | |
| Calcium | 223 mg | 17% | |
| Iron | 2.6 mg | 15% | |
| Potassium | 519 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
