Pineapple Ice Pops
Cool down with these refreshingly tropical Pineapple Ice Pops, a simple and healthy frozen treat perfect for hot summer days! Made with just four wholesome ingredients—juicy fresh pineapple, tangy lime juice, a touch of honey (or maple syrup for a vegan twist), and a splash of water—these ice pops are as easy to make as they are delicious. With only 15 minutes of prep time and no cooking required, they’re a quick, no-fuss dessert that’s bursting with natural sweetness and vibrant citrus flavor. Whether you're hosting a backyard barbecue or looking for an after-school snack, these homemade ice pops are the ultimate crowd-pleaser. Serve them straight from the freezer and savor the taste of paradise! Keywords: pineapple ice pops, frozen treats, healthy dessert, homemade popsicles, tropical recipes.
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Recipe Information
Ingredients
- 4 cups Fresh pineapple (peeled and cored)
- 2 tablespoons Lime juice (freshly squeezed)
- 2 tablespoons Honey (or maple syrup for vegan option)
- 0.5 cup Water
Instructions
Chop the fresh pineapple into small chunks.
In a blender, combine the pineapple chunks, lime juice, honey, and water.
Blend on high speed for 1-2 minutes or until the mixture is completely smooth.
Taste the mixture and adjust sweetness by adding a little more honey if desired.
Pour the blended mixture into ice pop molds, leaving about 1/4 inch at the top for expansion.
Insert ice pop sticks into the molds.
Place the molds in the freezer and freeze for at least 6 hours, or until the ice pops are completely solid.
To release the ice pops, run the molds briefly under warm water to loosen them.
Serve immediately and enjoy the tropical flavor of your homemade Pineapple Ice Pops!
Nutrition Facts
Calories |
604 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18 mg | 1% | |
| Total Carbohydrate | 161.1 g | 59% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 128.1 g | ||
| Protein | 5.5 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 133 mg | 10% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 1086 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
