Hawaiian Pops
Transport your taste buds to a tropical paradise with these irresistibly creamy Hawaiian Pops! Bursting with the naturally sweet flavor of fresh or canned pineapple, mellowed by velvety unsweetened coconut milk, and brightened with a splash of freshly squeezed lime juice, these frozen treats are a refreshing summer delight. Sweetened with honey or maple syrup for a vegan-friendly twist, this simple no-cook recipe is ready for the freezer in just 15 minutes and packed with wholesome, fruity goodness. For an extra touch of island flair, sprinkle some shredded coconut on top before freezing. Perfect for kids and adults alike, these homemade pineapple popsicles are your ticket to pure tropical bliss—ideal for backyard barbecues, poolside lounging, or a much-needed staycation escape!
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Recipe Information
Ingredients
- 2 cups pineapple chunks (fresh or canned, drained)
- 1 cup coconut milk (unsweetened)
- 2 tablespoons honey (or maple syrup for a vegan option)
- 1 tablespoon lime juice (freshly squeezed)
- 2 tablespoons shredded coconut (optional, for topping)
Instructions
In a blender, combine the pineapple chunks, coconut milk, honey, and lime juice.
Blend the mixture until smooth and creamy. Taste and adjust sweetness if needed by adding more honey or maple syrup.
Pour the blended mixture evenly into popsicle molds, leaving a small gap at the top to account for expansion when freezing.
If desired, sprinkle a pinch of shredded coconut into each mold for added texture and flavor.
Insert popsicle sticks into the molds and place them in the freezer for at least 4 hours, or until fully frozen.
Once frozen, remove the Hawaiian Pops from the molds by running warm water over the outside of the molds for a few seconds to loosen them.
Serve immediately and enjoy the tropical flavor of these homemade Hawaiian Pops!
Nutrition Facts
Calories |
159 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrate | 19.2 g | 7% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 14.9 g | ||
| Protein | 1.3 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 204 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
