Phyllo Rolls Filled with Spinach and Chicken
Crispy, golden-brown phyllo rolls filled with spinach and chicken are the perfect appetizer or savory snack for any occasion. This recipe combines flaky layers of buttery phyllo dough with a rich and creamy filling of shredded chicken, sautéed spinach, tangy feta cheese, and a hint of garlic. The blend of textures and flavors is elevated by a touch of nutmeg for subtle warmth, making these rolls truly irresistible. Easy to prepare and ready in under an hour, these crowd-pleasing bites bake to perfection in the oven, delivering a satisfying crunch. Whether you're hosting a party or simply craving a hearty treat, these spinach and chicken phyllo rolls are a must-try dish! Serve them warm with a side of your favorite dipping sauce for an extra burst of flavor.
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Recipe Information
Ingredients
- 12 pieces phyllo dough sheets
- 2 cups cooked chicken breast, shredded
- 4 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 4 ounces cream cheese, softened
- 1 medium yellow onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 0.5 cups butter, melted
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.125 teaspoons ground nutmeg (optional)
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large skillet, heat olive oil over medium heat. Add the chopped onion and cook for 3-4 minutes, until softened.
Add the minced garlic to the skillet and cook for another minute until fragrant.
Stir in the chopped spinach and cook for 2-3 minutes, until wilted. Remove the skillet from heat and let the mixture cool slightly.
In a mixing bowl, combine the shredded chicken, wilted spinach mixture, feta cheese, cream cheese, salt, black pepper, and nutmeg (if using). Mix until well combined.
Lay one sheet of phyllo dough on a clean, flat surface and lightly brush with melted butter. Layer a second sheet of phyllo on top and brush again with butter.
Cut the stacked phyllo sheets into three equal strips lengthwise.
Place 2-3 tablespoons of the filling mixture near the bottom edge of each strip. Fold the sides in and roll the phyllo up tightly into a log shape, brushing with additional butter to seal.
Repeat the process with the remaining phyllo sheets and filling.
Place the phyllo rolls seam-side down on the prepared baking sheet and brush the tops with melted butter.
Bake in the preheated oven for 20-25 minutes, or until the rolls are golden brown and crisp.
Remove from the oven and let cool slightly before serving. Enjoy!
Nutrition Facts
Calories |
283 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.9 g | 23% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 377 mg | 16% | |
| Total Carbohydrate | 13.5 g | 5% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 1.0 g | ||
| Protein | 16.6 g | 33% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 86 mg | 7% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 261 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
