Nutrition Facts for Greek spinach chicken casserole in phyllo

Greek Spinach Chicken Casserole in Phyllo

Image of Greek Spinach Chicken Casserole in Phyllo
Nutriscore Rating: 63/100

Indulge in the Mediterranean flavors of this Greek Spinach Chicken Casserole in Phyllo, a savory dish that brings together juicy shredded chicken, wilted spinach, and a creamy blend of feta and ricotta cheeses, all nestled between buttery, flaky layers of golden phyllo dough. Seasoned with aromatic oregano and a hint of garlic, this casserole is both elegant and comforting, making it perfect for a special dinner or a potluck centerpiece. With its crispy texture and vibrant filling, this Greek-inspired recipe is sure to impress while offering a light yet satisfying meal. Ready in just over an hour, this dish is a deliciously easy way to enjoy the rich traditions of Greek cuisine. Ideal for family meals or entertaining, serve it alongside a crisp green salad or roasted vegetables for a complete Mediterranean experience.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 6 cups spinach, fresh and chopped
  • 2 cups cooked chicken breast, shredded
  • 1 cup feta cheese, crumbled
  • 1 cup ricotta cheese
  • 1 egg, lightly beaten
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 10 sheets phyllo dough sheets, thawed
  • 0.5 cup melted butter (for brushing the phyllo)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

2

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened.

3

Stir in the minced garlic and cook for 1 additional minute until fragrant.

4

Add the chopped spinach to the skillet and cook, stirring frequently, until wilted (about 5 minutes). Remove from heat and let cool slightly.

5

In a large mixing bowl, combine the cooked spinach mixture, shredded chicken, feta cheese, ricotta cheese, egg, dried oregano, salt, and black pepper. Mix until fully combined.

6

On a clean work surface, lay out one sheet of thawed phyllo dough. Brush it lightly with melted butter, then layer another sheet on top. Repeat this process until you have 5 sheets layered and buttered.

7

Transfer the stacked phyllo sheets into the greased baking dish, letting the edges hang over the sides of the dish.

8

Spread the chicken and spinach filling evenly over the phyllo layers in the baking dish.

9

Repeat the layering and buttering process with the remaining 5 phyllo sheets. Place this second stack of phyllo over the filling.

10

Tuck in the overhanging edges of the phyllo to seal in the filling. Brush the top with any remaining melted butter.

11

Using a sharp knife, score the top phyllo layers into serving squares or diamonds to make slicing easier after baking.

12

Bake in the preheated oven for 35-40 minutes, or until the phyllo is golden brown and crisp.

13

Remove from the oven and allow the casserole to cool for 10 minutes before slicing and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3768
cal
244.2g
protein
159.4g
carbs
247.1g
fat

Nutrition Facts

1 serving (2112.7g)
Calories
3768
% Daily Value*
Total Fat 247.1 g 317%
Saturated Fat 122.5 g 612%
Polyunsaturated Fat 4.0 g
Cholesterol 1197 mg 399%
Sodium 6194 mg 269%
Total Carbohydrate 159.4 g 58%
Dietary Fiber 15.3 g 55%
Total Sugars 11.7 g
Protein 244.2 g 488%
Vitamin D 1.2 mcg 6%
Calcium 2841 mg 219%
Iron 26.8 mg 149%
Potassium 5051 mg 107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
25.4%%
57.9%%
Fat: 2223 cal (57.9%%)
Protein: 976 cal (25.4%%)
Carbs: 637 cal (16.6%%)