Nutrition Facts for Personal portabella pizza
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Personal Portabella Pizza

Image of Personal Portabella Pizza
Nutriscore Rating: 64/100

Satisfy your pizza cravings with a healthy twist by trying this flavor-packed Personal Portabella Pizza recipe. Perfectly portioned for two, these low-carb delights use hearty portabella mushroom caps as a gluten-free crust alternative, making them ideal for keto and vegetarian-friendly diets. Brushed with olive oil and seasoned to perfection, each mushroom cap acts as the base for layers of rich pizza sauce, gooey melted mozzarella, and savory pepperoni slices, all topped with a sprinkle of fragrant Italian seasoning. This quick and easy recipe comes together in just 25 minutes, making it a convenient option for weeknight dinners or light lunches. Garnish with fresh basil for a burst of color and flavor, and enjoy a guilt-free pizza experience that doesn’t compromise on taste!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 whole Portabella mushroom caps
  • 2 tablespoons Olive oil
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 cups Pizza sauce
  • 0.75 cups Mozzarella cheese, shredded
  • 8 pieces Pepperoni slices
  • 0.5 teaspoons Italian seasoning
  • 2 leaves Fresh basil leaves (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

Clean the portabella mushroom caps by gently wiping them with a damp paper towel. Remove the stems and gently scrape out the gills with a spoon.

3

Lightly brush both sides of the mushroom caps with olive oil and season with salt and black pepper.

4

Place the mushroom caps on the prepared baking sheet, gill side up. Bake in the preheated oven for 5 minutes to soften and release some moisture. Remove from oven and gently pat away any excess liquid with a paper towel.

5

Spread 2 to 3 tablespoons of pizza sauce on the gill side of each mushroom cap.

6

Sprinkle an even layer of shredded mozzarella cheese over the sauce. Add 4 pepperoni slices to each mushroom cap or customize with your favorite toppings.

7

Sprinkle a pinch of Italian seasoning over each pizza for added flavor.

8

Return the stuffed mushroom caps to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

9

Remove from the oven and let cool slightly. Top with fresh basil leaves if desired. Serve immediately and enjoy your Personal Portabella Pizza!

⚑
Cooking Tip: Take your time with each step for the best results!
324
cal
14.8g
protein
10.7g
carbs
26.6g
fat

Nutrition Facts

1 serving (214.2g)
Calories
324
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 1037 mg 45%
Total Carbohydrate 10.7 g 4%
Dietary Fiber 2.1 g 8%
Total Sugars 5.4 g
Protein 14.8 g 30%
Vitamin D 0.1 mcg 1%
Calcium 325 mg 25%
Iron 1.3 mg 7%
Potassium 529 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
17.2%%
70.3%%
Fat: 479 cal (70.3%%)
Protein: 117 cal (17.2%%)
Carbs: 85 cal (12.5%%)