Nutrition Facts for Portabella pizzas
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Portabella Pizzas

Image of Portabella Pizzas
Nutriscore Rating: 65/100

Delight your taste buds with these irresistible Portabella Pizzas, a healthy and low-carb twist on traditional pizza that’s perfect for satisfying cravings without the guilt. These flavorful mushroom caps serve as a hearty base, baked to perfection and topped with zesty marinara sauce, gooey mozzarella, and a sprinkle of Parmesan for that extra cheesy goodness. Customize with your favorite toppings—like savory pepperoni or fresh basil—for a quick, 25-minute meal that’s perfect for weeknights. Packed with bold Italian flavors, these oven-baked beauties are gluten-free and keto-friendly, making them an easy, crowd-pleasing appetizer or a light dinner option. Your new pizza-night staple awaits!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Large portabella mushroom caps
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 cup Marinara sauce
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Parmesan cheese, grated
  • 20 pieces Pepperoni slices (optional)
  • 1 teaspoon Italian seasoning
  • 4 pieces Fresh basil leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

Clean the portabella mushroom caps by gently wiping them with a damp paper towel. Remove the stems and use a small spoon to scrape out the gills if desired.

3

Brush the mushroom caps with olive oil on both sides and sprinkle them with salt and black pepper. Place them on the prepared baking sheet, gill side up.

4

Bake the mushroom caps in the preheated oven for 8 minutes to release some moisture. Remove them from the oven and carefully pat them dry with a paper towel if needed.

5

Spread approximately 2 tablespoons of marinara sauce inside each mushroom cap, covering the surface evenly.

6

Sprinkle about 1/4 cup of shredded mozzarella cheese over the sauce on each mushroom cap. Add a sprinkle of Parmesan cheese for extra flavor.

7

If desired, add 4-5 slices of pepperoni or your favorite toppings to each mushroom cap. Sprinkle a pinch of Italian seasoning over the top.

8

Return the mushroom pizzas to the oven and bake for an additional 7 minutes, or until the cheese is melted and bubbly.

9

Remove the portabella pizzas from the oven and let them cool slightly. Garnish with fresh basil leaves if desired.

10

Serve immediately and enjoy your flavorful, healthy portabella pizzas!

⚡
Cooking Tip: Take your time with each step for the best results!
268
cal
13.3g
protein
6.6g
carbs
21.3g
fat

Nutrition Facts

1 serving (198.9g)
Calories
268
% Daily Value*
Total Fat 21.3 g 27%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 36 mg 12%
Sodium 821 mg 36%
Total Carbohydrate 6.6 g 2%
Dietary Fiber 1.6 g 6%
Total Sugars 2.6 g
Protein 13.3 g 27%
Vitamin D 0.1 mcg 1%
Calcium 274 mg 21%
Iron 0.6 mg 3%
Potassium 284 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
19.6%%
70.7%%
Fat: 766 cal (70.7%%)
Protein: 212 cal (19.6%%)
Carbs: 106 cal (9.8%%)