Nutrition Facts for Perfect microwave brown sugar cinnamon oatmeal

Perfect Microwave Brown Sugar Cinnamon Oatmeal

Image of Perfect Microwave Brown Sugar Cinnamon Oatmeal
Nutriscore Rating: 73/100

Start your day with the cozy, comforting flavors of *Perfect Microwave Brown Sugar Cinnamon Oatmeal*—a quick and easy breakfast recipe that's ready in just 5 minutes! Made with wholesome rolled oats and gently warmed in your microwave, this oatmeal is sweetened with a touch of brown sugar and infused with the warm spice of ground cinnamon, creating a perfectly balanced bowl of goodness. With customizable options like a splash of vanilla and toppings such as chopped nuts, fresh fruit, or raisins, you can tailor this creamy, satisfying meal to your taste. Ideal for busy mornings or when you crave a comforting breakfast in minutes, this single-serving recipe strikes the perfect balance between convenience and nutrition. Experience the warmth and aroma of cinnamon-scented perfection with every bite!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
2 min
🕐
Total Time
7 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 0.5 cup Rolled oats
  • 1 cup Milk (dairy or non-dairy)
  • 1 tablespoon Brown sugar
  • 0.5 teaspoon Ground cinnamon
  • 1 pinch Salt
  • 0.25 teaspoon Vanilla extract (optional)
  • 2 tablespoons Chopped nuts, fruit, or raisins (optional toppings)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a microwave-safe bowl, combine the rolled oats, milk, brown sugar, cinnamon, and salt. If using vanilla extract, add it as well.

2

Stir the mixture thoroughly to ensure all ingredients are combined evenly.

3

Microwave the bowl on high for 1 1/2 to 2 minutes, depending on your microwave's power. Keep an eye on it to prevent the oatmeal from overflowing.

4

Carefully remove the bowl from the microwave using oven mitts or a towel, as it will be hot.

5

Stir the oatmeal once more to distribute the heat evenly and ensure it has reached your desired consistency. Add a splash of milk if you prefer it thinner.

6

Top the oatmeal with optional toppings such as chopped nuts, fresh fruit, or raisins for added texture and flavor.

7

Serve immediately and enjoy your warm, delicious cinnamon-scented oatmeal!

Cooking Tip: Take your time with each step for the best results!
395
cal
16.4g
protein
56.3g
carbs
12.3g
fat

Nutrition Facts

1 serving (307.2g)
Calories
395
% Daily Value*
Total Fat 12.3 g 16%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 253 mg 11%
Total Carbohydrate 56.3 g 20%
Dietary Fiber 6.0 g 21%
Total Sugars 25.9 g
Protein 16.4 g 33%
Vitamin D 2.5 mcg 12%
Calcium 357 mg 27%
Iron 2.3 mg 13%
Potassium 634 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.1%%
16.3%%
27.6%%
Fat: 110 cal (27.6%%)
Protein: 65 cal (16.3%%)
Carbs: 225 cal (56.1%%)