Nutrition Facts for Peppery london broil marinade

Peppery London Broil Marinade

Image of Peppery London Broil Marinade
Nutriscore Rating: 62/100

Transform your steak nights with this bold and flavorful Peppery London Broil Marinade, a mouthwatering blend of olive oil, soy sauce, balsamic vinegar, and Worcestershire sauce, expertly elevated with Dijon mustard, minced garlic, and freshly ground black pepper. This marinade infuses every bite of tender London Broil steak with a perfect balance of tangy, savory, and spicy notes, complemented by aromatic dried thyme and a hint of crushed red pepper flakes for extra zest. Whether grilled or broiled, this quick-to-prepare recipe (just 10 minutes of prep!) ensures a juicy, perfectly seasoned steak that's ideal for family dinners or outdoor cookouts. Serve thinly sliced alongside roasted vegetables or creamy mashed potatoes for an unforgettable meal that's sure to impress! Perfect for anyone searching for a marinade that's as easy as it is delicious.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 0.5 cup Olive oil
  • 0.25 cup Soy sauce
  • 0.25 cup Balsamic vinegar
  • 2 tablespoons Worcestershire sauce
  • 1.5 tablespoons Dijon mustard
  • 4 cloves Garlic cloves, minced
  • 2 tablespoons Freshly ground black pepper
  • 1 teaspoon Kosher salt
  • 1 teaspoon Dried thyme
  • 0.5 teaspoon Crushed red pepper flakes
  • 1 steak London Broil steak (approximately 2 pounds)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, combine olive oil, soy sauce, balsamic vinegar, Worcestershire sauce, Dijon mustard, minced garlic, black pepper, kosher salt, dried thyme, and crushed red pepper flakes. Whisk until well blended.

2

Place the London Broil steak in a large resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring it is fully coated.

3

Seal the bag, removing as much air as possible, or cover the dish with plastic wrap. Place in the refrigerator and marinate for at least 4 hours, ideally overnight, turning the steak occasionally for even flavor distribution.

4

Remove the steak from the marinade and let it sit at room temperature for 30 minutes before cooking. Discard the used marinade.

5

Preheat a grill or broiler to high heat. For grilling, lightly oil the grill grates to prevent sticking.

6

Cook the London Broil for 5-7 minutes per side, depending on your desired level of doneness (135°F for medium-rare, 145°F for medium). Use a meat thermometer for accuracy.

7

Allow the steak to rest for 10 minutes after cooking to retain its juices before slicing.

8

Slice the London Broil thinly against the grain and serve immediately. Pair with your favorite side dishes for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3150
cal
286.0g
protein
33.6g
carbs
192.1g
fat

Nutrition Facts

1 serving (1225.9g)
Calories
3150
% Daily Value*
Total Fat 192.1 g 246%
Saturated Fat 49.7 g 249%
Polyunsaturated Fat 10.7 g
Cholesterol 747 mg 249%
Sodium 4488 mg 195%
Total Carbohydrate 33.6 g 12%
Dietary Fiber 5.5 g 20%
Total Sugars 12.5 g
Protein 286.0 g 572%
Vitamin D 0.0 mcg 0%
Calcium 284 mg 22%
Iron 34.0 mg 189%
Potassium 4367 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.5%%
38.0%%
57.5%%
Fat: 1728 cal (57.5%%)
Protein: 1144 cal (38.0%%)
Carbs: 134 cal (4.5%%)