Peanut Buttery Coconut Bars
Indulge in the perfect combination of rich, nutty flavors and chewy textures with these irresistible Peanut Buttery Coconut Bars! Packed with creamy peanut butter, honey or maple syrup, and a hint of tropical shredded coconut, these no-bake bars are a wholesome snack or dessert that’s ready in just 15 minutes of prep time. Featuring hearty quick oats, optional crunchy nuts, and a luxurious dark chocolate drizzle, this recipe is as versatile as it is satisfying. Ideal for meal prepping or sharing with family, these bars are naturally sweetened and loaded with simple, pantry-friendly ingredients. Perfect for a grab-and-go treat or a midday energy boost, these bars are sure to be your new go-to snack. Plus, they’re easy to store and stay fresh for a week in the fridge!
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Recipe Information
Ingredients
- 1 cup creamy peanut butter
- 0.5 cup honey or maple syrup
- 0.25 cup coconut oil
- 1 teaspoon vanilla extract
- 1.5 cups quick oats
- 1 cup shredded unsweetened coconut
- 0.5 cup chopped nuts (optional)
- 0.5 cup dark chocolate chips (optional, for topping)
Instructions
Line an 8x8-inch baking dish with parchment paper, leaving some overhang for easy removal later.
In a medium saucepan over low heat, combine the peanut butter, honey (or maple syrup), and coconut oil. Stir occasionally until the mixture is smooth and completely melted.
Remove the saucepan from heat and stir in the vanilla extract.
In a large mixing bowl, combine the quick oats, shredded coconut, and chopped nuts (if using). Pour the melted peanut butter mixture over the dry ingredients and mix well until evenly coated.
Transfer the mixture to the prepared baking dish. Use a spatula or the back of a spoon to press it down firmly and evenly into the dish.
If using dark chocolate chips for a topping, melt them in a microwave-safe bowl in 20-second intervals, stirring between each, until smooth. Drizzle or spread the melted chocolate over the pressed mixture.
Refrigerate the bars for at least 1 hour, or until firm.
Once set, lift the bars out of the pan using the parchment paper overhang and slice them into 12 squares or bars.
Store the bars in an airtight container in the refrigerator for up to 1 week. Enjoy!
Nutrition Facts
Calories |
3991 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 300.0 g | 385% | |
| Saturated Fat | 140.4 g | 702% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1235 mg | 54% | |
| Total Carbohydrate | 295.9 g | 108% | |
| Dietary Fiber | 50.1 g | 179% | |
| Total Sugars | 177.9 g | ||
| Protein | 92.4 g | 185% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 558 mg | 43% | |
| Iron | 35.1 mg | 195% | |
| Potassium | 2816 mg | 60% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
