Protein Bars Chocolate Pb
Indulge in the perfect combination of rich chocolate and creamy peanut butter with these no-bake Protein Bars Chocolate PB! Packed with wholesome rolled oats, chocolate-flavored protein powder, and a touch of natural honey, these bars strike the ideal balance between health and decadence. Topped with a luscious dark chocolate layer made with a hint of coconut oil for added silkiness, these protein bars are a satisfying snack or post-workout treat. Ready in just 15 minutes of prep time, they’re an effortless way to fuel your day with protein and energy. Plus, their freezer-friendly nature means you can always have a batch on hand for whenever cravings strike. Perfect for meal prep or a guilt-free indulgence, these homemade protein bars are a must-try for chocolate peanut butter lovers!
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Recipe Information
Ingredients
- 2 cups Rolled oats
- 1 cup Chocolate-flavored protein powder
- 1 cup Creamy peanut butter
- 0.5 cup Honey
- 2 tablespoons Unsweetened cocoa powder
- 1 teaspoon Vanilla extract
- 0.5 cup Dark chocolate chips
- 1 tablespoon Coconut oil
Instructions
Line an 8x8-inch pan with parchment paper, leaving some overhang on the sides for easy removal later.
In a large mixing bowl, combine the rolled oats, chocolate-flavored protein powder, and unsweetened cocoa powder. Stir until evenly mixed.
In a microwave-safe bowl, heat the creamy peanut butter and honey together in 20-second intervals, stirring in between, until smooth and well-mixed.
Stir the vanilla extract into the peanut butter and honey mixture.
Pour the wet ingredients into the dry ingredients and mix thoroughly until a thick dough forms. If the mixture is too dry, add a teaspoon of water at a time until it holds together.
Press the mixture firmly and evenly into the prepared pan. Use the back of a spoon or a spatula to compress it well for a firm texture.
In a small microwave-safe bowl, combine the dark chocolate chips and coconut oil. Heat in 20-second intervals, stirring in between, until fully melted and smooth.
Pour the melted chocolate over the pressed mixture in the pan and spread it evenly with a spatula.
Refrigerate the pan for at least 2 hours, or until the bars are firm and the chocolate topping is set.
Using the parchment paper overhang, lift the bars out of the pan. Cut into 12 evenly-sized bars.
Store the bars in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 1 month.
Nutrition Facts
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.1 g | 21% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 21 mg | 7% | |
| Sodium | 147 mg | 6% | |
| Total Carbohydrate | 31.0 g | 11% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 16.6 g | ||
| Protein | 17.0 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 308 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
