Nutrition Facts for Sinful tasting delicious peanut butter mousse vegan gluten fre
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Sinful Tasting Delicious Peanut Butter Mousse Vegan Gluten Fre

Image of Sinful Tasting Delicious Peanut Butter Mousse Vegan Gluten Fre
Nutriscore Rating: 63/100

Indulge in pure decadence with this Sinful Tasting Delicious Peanut Butter Mousse, a vegan and gluten-free dessert thatโ€™s as wholesome as it is irresistible. Crafted with creamy natural peanut butter, lush coconut cream, and the natural sweetness of maple syrup, this mousse delivers a rich and velvety texture that feels absolutely indulgent without the guilt. Infused with a hint of vanilla and optionally topped with shavings of vegan dark chocolate and a pinch of sea salt, this no-cook treat brings a perfect balance of sweet, salty, and savory flavors. Ready in just 15 minutes, this effortless dessert is perfect for dinner parties or self-indulgent moments. Serve it chilled for a refreshing plant-based delight that will leave everyone swooning!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

6 items
  • 1 cup Creamy peanut butter (natural, unsweetened)
  • 1 cup Coconut cream (chilled overnight)
  • 3 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Dark chocolate (vegan, optional for garnish)
  • 0.25 teaspoons Sea salt (optional for topping)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Step 1: Chill your can of coconut cream in the fridge overnight to allow the cream to separate from the liquid. When ready to use, carefully scoop out just the thick cream into a mixing bowl, avoiding the watery layer underneath.

2

Step 2: Add the peanut butter, maple syrup, and vanilla extract to the mixing bowl with the coconut cream.

3

Step 3: Using a hand mixer or stand mixer, whip the ingredients together until they form a light and fluffy mousse-like texture. This should take about 3-5 minutes. Ensure all ingredients are fully combined but do not overmix as it may cause the mousse to lose its airiness.

4

Step 4: Taste the mousse and adjust sweetness if needed by adding an extra drizzle of maple syrup.

5

Step 5: Spoon the mousse into serving glasses or bowls, smoothing the tops with a spoon or spatula.

6

Step 6: (Optional) Finely grate or shave the vegan dark chocolate over the top of the mousse for a decadent garnish. Sprinkle a pinch of sea salt on top for a sweet-and-salty flavor contrast.

7

Step 7: Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the texture to firm up slightly.

8

Step 8: Serve chilled and enjoy your rich, creamy Peanut Butter Mousse!

โšก
Cooking Tip: Take your time with each step for the best results!
616
cal
17.1g
protein
28.4g
carbs
52.6g
fat

Nutrition Facts

1 serving (136.6g)
Calories
616
% Daily Value*
Total Fat 52.6 g 67%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 311 mg 14%
Total Carbohydrate 28.4 g 10%
Dietary Fiber 5.5 g 20%
Total Sugars 16.5 g
Protein 17.1 g 34%
Vitamin D 0.0 mcg 0%
Calcium 49 mg 4%
Iron 3.6 mg 20%
Potassium 596 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
10.5%%
72.2%%
Fat: 1892 cal (72.2%%)
Protein: 274 cal (10.5%%)
Carbs: 454 cal (17.3%%)