Nutrition Facts for Peanut butter jelly and chip sandwich

Peanut Butter Jelly and Chip Sandwich

Image of Peanut Butter Jelly and Chip Sandwich
Nutriscore Rating: 59/100

Elevate your classic lunchtime favorite with this irresistible Peanut Butter Jelly and Chip Sandwich! This quick and easy recipe combines creamy peanut butter, your choice of fruity jelly, and the satisfying crunch of salty potato chips layered between two soft slices of bread. Ready in just 5 minutes, this sweet-and-salty masterpiece is perfect for busy days, kid-friendly meals, or a nostalgic snack with a playful twist. For an extra indulgent touch, try the toasted version by lightly buttering and crisping the sandwich in a skillet to achieve golden brown perfection. Bursting with bold textures and flavors, this creative spin on a peanut butter and jelly sandwich will quickly become your go-to for comfort food with flair!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 pieces Bread slices
  • 2 tablespoons Peanut butter
  • 2 tablespoons Jelly (any flavor)
  • 1 handful Potato chips
  • 1 teaspoon Butter (optional, for toasting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Lay out two slices of bread on a clean countertop or cutting board.

2

Spread 2 tablespoons of peanut butter evenly over one slice of bread.

3

Spread 2 tablespoons of jelly evenly on the other slice of bread.

4

Take a small handful of potato chips and place them evenly on top of the peanut butter side to add a crunchy layer.

5

Carefully press the jelly-side bread slice on top of the chips, peanut butter side facing down, to create the sandwich.

6

Optional: For a toasted version, lightly butter the outer sides of the sandwich and toast it in a skillet over medium heat for 2-3 minutes per side until golden brown.

7

Serve immediately and enjoy the sweet, salty, and crunchy goodness!

Cooking Tip: Take your time with each step for the best results!
528
cal
13.7g
protein
62.7g
carbs
27.3g
fat

Nutrition Facts

1 serving (137.7g)
Calories
528
% Daily Value*
Total Fat 27.3 g 35%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 5.2 g
Cholesterol 10 mg 3%
Sodium 399 mg 17%
Total Carbohydrate 62.7 g 23%
Dietary Fiber 3.9 g 14%
Total Sugars 22.1 g
Protein 13.7 g 27%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 2.6 mg 14%
Potassium 425 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
9.9%%
44.6%%
Fat: 245 cal (44.6%%)
Protein: 54 cal (9.9%%)
Carbs: 250 cal (45.5%%)