Nutrition Facts for Peachy buttermilk shakes

Peachy Buttermilk Shakes

Image of Peachy Buttermilk Shakes
Nutriscore Rating: 65/100

Dive into the luscious sweetness of summer with these Peachy Buttermilk Shakes—a creamy, tangy treat that’s as refreshing as it is indulgent! Made with ripe, juicy peaches blended with rich vanilla ice cream, tangy buttermilk, and a touch of honey for natural sweetness, these shakes strike the perfect balance between fruity and creamy. A splash of vanilla extract enhances the flavors, while optional fresh mint leaves add a pop of freshness and color for garnish. Ready in just 10 minutes, this quick and easy recipe makes four generous servings, perfect for hot afternoons or as a light dessert. Whether you’re looking for a simple, seasonal delight or a unique twist on classic milkshakes, this recipe is sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 large ripe peaches
  • 1.5 cups buttermilk
  • 0.5 cup whole milk
  • 2 cups vanilla ice cream
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 4 optional, for garnish fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the peaches thoroughly, then peel, pit, and slice them into small chunks.

2

In a blender, combine the peach slices, buttermilk, whole milk, vanilla ice cream, honey, and vanilla extract.

3

Blend on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes.

4

Taste the shake and adjust the sweetness by adding more honey if desired, blending again as needed.

5

Pour the shake evenly into four chilled glasses.

6

Garnish each glass with a fresh mint leaf if desired for an extra fresh touch.

7

Serve immediately with a straw or spoon, and enjoy your peachy buttermilk shakes!

Cooking Tip: Take your time with each step for the best results!
1182
cal
29.7g
protein
175.4g
carbs
42.5g
fat

Nutrition Facts

1 serving (1333.2g)
Calories
1182
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 25.9 g 130%
Polyunsaturated Fat 0.9 g
Cholesterol 166 mg 55%
Sodium 629 mg 27%
Total Carbohydrate 175.4 g 64%
Dietary Fiber 8.8 g 31%
Total Sugars 156.1 g
Protein 29.7 g 59%
Vitamin D 6.1 mcg 31%
Calcium 941 mg 72%
Iron 2.6 mg 14%
Potassium 2269 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.3%%
9.9%%
31.8%%
Fat: 382 cal (31.8%%)
Protein: 118 cal (9.9%%)
Carbs: 701 cal (58.3%%)