Peaches N Cream Smoothie
Dive into pure, summery bliss with this Peaches N Cream Smoothie, a luscious blend of ripe, juicy peaches and creamy vanilla goodness. This easy-to-make smoothie combines fresh and frozen peaches for maximum flavor, while vanilla yogurt and a splash of milk create a velvety texture that feels indulgent yet light. A touch of honey and a dash of vanilla extract add natural sweetness and a hint of warmth, making this drink a refreshing treat any time of day. Ready in just five minutes, this smoothie is perfect for breakfast, a midday pick-me-up, or even a healthier dessert option. Serve it ice-cold with a peach slice garnish for a picture-perfect presentation that tastes as good as it looks. Your search for the ultimate peaches and cream smoothie recipe ends here!
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Recipe Information
Ingredients
- 2 large fresh peaches (pitted and diced)
- 1 cup frozen peaches
- 1 cup vanilla yogurt
- 0.5 cup milk (dairy or non-dairy)
- 1 tablespoon honey (optional, for sweetness)
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Instructions
Wash the fresh peaches thoroughly, then pit and dice them.
Add the fresh peaches, frozen peaches, vanilla yogurt, milk, honey (if using), vanilla extract, and ice cubes into a blender.
Blend on high speed for 1-2 minutes, or until the mixture is completely smooth and creamy. Scrape down the sides of the blender, if needed, to ensure all ingredients are fully incorporated.
Taste the smoothie and adjust sweetness or consistency if desired by adding more honey or milk.
Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a peach slice or a dollop of whipped cream.
Nutrition Facts
Calories |
344 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 55 mg | 2% | |
| Total Carbohydrate | 77.3 g | 28% | |
| Dietary Fiber | 8.2 g | 29% | |
| Total Sugars | 68.4 g | ||
| Protein | 8.3 g | 17% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 181 mg | 14% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 1235 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
