Peach and Pear Smoothie
Brighten your mornings with this refreshing Peach and Pear Smoothie—a creamy, nutrient-packed blend that's as delicious as it is wholesome. Featuring juicy peaches, a sweet, ripe pear, protein-rich Greek yogurt, and a touch of honey, this smoothie strikes the perfect balance between fruity and creamy. Unsweetened almond milk keeps it light and dairy-free, while a dash of vanilla extract adds an irresistible hint of warmth. Ready in just 10 minutes, this easy smoothie recipe is perfect for a quick breakfast, post-workout refuel, or an afternoon pick-me-up. Serve it ice-cold for a hydrating burst of natural flavors, and enjoy the perfect combination of sweetness and creaminess in every sip!
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Recipe Information
Ingredients
- 2 Peach
- 1 Pear
- 1 cup Greek yogurt
- 1 cup Unsweetened almond milk
- 1 tablespoon Honey
- 5 Ice cubes
- 0.5 teaspoon Vanilla extract
Instructions
Wash and peel the peaches and pear. Remove the pits from the peaches and the core from the pear, then roughly chop them into smaller pieces.
Add the chopped peaches and pear to a blender.
Pour in the Greek yogurt and unsweetened almond milk.
Add the honey, vanilla extract, and ice cubes to the blender.
Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a little more almond milk until the desired consistency is reached.
Taste and adjust sweetness with an additional drizzle of honey if needed.
Pour the smoothie into glasses, serve immediately, and enjoy!
Nutrition Facts
Calories |
252 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 151 mg | 7% | |
| Total Carbohydrate | 42.9 g | 16% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 34.5 g | ||
| Protein | 15.8 g | 32% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 382 mg | 29% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 493 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
