Nutrition Facts for Peach and cucumber salsa

Peach and Cucumber Salsa

Image of Peach and Cucumber Salsa
Nutriscore Rating: 80/100

Bright, refreshing, and bursting with summer flavors, this Peach and Cucumber Salsa is a show-stopping addition to your next meal or gathering. Juicy, ripe peaches combine with crisp cucumber, sweet red bell pepper, and a touch of spice from jalapeño, creating a perfect balance of sweet and savory. Fresh cilantro and zesty lime juice add vibrant, citrusy notes, while a hint of honey ties everything together in a subtly sweet finish. Ready in just 15 minutes with no cooking required, this colorful salsa is not only simple to prepare but also incredibly versatile—serve it as a dip with tortilla chips, a topping for tacos, or a refreshing side for grilled meats or seafood. Packed with fresh ingredients and bold flavors, this Peach and Cucumber Salsa is guaranteed to become your go-to recipe for warm-weather entertaining!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 whole ripe peaches
  • 1 whole English cucumber
  • 1 whole red bell pepper
  • 1 whole jalapeño pepper
  • 0.5 whole red onion
  • 0.25 cup fresh cilantro
  • 2 tablespoons lime juice
  • 1 teaspoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash all fresh produce thoroughly under cold running water.

2

Peel the peaches, remove the pits, and dice them into small, bite-sized pieces.

3

Cut the cucumber in half lengthwise and scoop out the seeds with a spoon. Dice the cucumber into small cubes.

4

Remove the stem and seeds from the red bell pepper and jalapeño pepper. Dice both into small, even pieces. Be cautious when handling the jalapeño, as it can be spicy—use gloves if needed.

5

Finely chop the red onion and fresh cilantro.

6

In a large mixing bowl, combine the peaches, cucumber, red bell pepper, jalapeño, red onion, and cilantro.

7

In a small bowl, whisk together the lime juice, honey, salt, and black pepper until well mixed.

8

Pour the lime juice mixture over the peach and cucumber mixture. Gently toss everything together until evenly coated.

9

Taste the salsa and adjust seasoning if needed, adding more lime juice, salt, or black pepper as desired.

10

Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to allow the flavors to meld together.

11

Serve chilled with tortilla chips, tacos, grilled meats, or as a side dish.

Cooking Tip: Take your time with each step for the best results!
332
cal
8.8g
protein
81.5g
carbs
1.9g
fat

Nutrition Facts

1 serving (1034.6g)
Calories
332
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1197 mg 52%
Total Carbohydrate 81.5 g 30%
Dietary Fiber 13.6 g 49%
Total Sugars 57.6 g
Protein 8.8 g 18%
Vitamin D 0.0 mcg 0%
Calcium 117 mg 9%
Iron 3.0 mg 17%
Potassium 1800 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.2%%
9.3%%
4.5%%
Fat: 17 cal (4.5%%)
Protein: 35 cal (9.3%%)
Carbs: 326 cal (86.2%%)