Greek Peach and Grilled Green Pepper Salad
Brighten up your table with this vibrant Greek Peach and Grilled Green Pepper Salad, a fresh and flavorful fusion of sweet, smoky, and tangy notes. Juicy, sun-ripened peaches pair beautifully with lightly charred green bell peppers, while crumbled feta cheese and peppery arugula bring a Mediterranean flair to every bite. A zesty dressing made with olive oil, lemon juice, and a hint of honey ties the ingredients together for a perfectly balanced taste, complemented by the aromatic freshness of chopped mint leaves. Quick to prepare in just 25 minutes, this summer-inspired salad is ideal as a light lunch or a colorful side dish. Perfect for lovers of fresh produce and bold flavors, this recipe highlights seasonal ingredients while staying true to the simplicity of Greek cuisine.
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Recipe Information
Ingredients
- 3 ripe peaches
- 2 green bell peppers
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon honey
- 1 cup feta cheese, crumbled
- 1 red onion, thinly sliced
- 2 tablespoons fresh mint leaves, chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 4 cups baby arugula
Instructions
Preheat a grill or grill pan over medium-high heat.
Cut the green bell peppers into quarters, removing the seeds and stems.
Brush the green bell peppers with 1 tablespoon of olive oil and grill them for 4-5 minutes on each side, or until they are lightly charred. Remove from the grill and let cool slightly.
While the peppers cool, slice the peaches into thin wedges, about 1/2-inch thick.
In a small bowl, whisk together the remaining 2 tablespoons of olive oil, lemon juice, honey, salt, and black pepper to create the dressing.
Once the grilled peppers are cool enough to handle, slice them into thin strips.
In a large salad bowl, combine the sliced peaches, grilled green peppers, red onion, arugula, and crumbled feta cheese.
Drizzle the dressing over the salad and gently toss until everything is evenly coated.
Sprinkle the chopped mint leaves over the top as a garnish.
Serve immediately and enjoy!
Nutrition Facts
Calories |
254 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 22% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 569 mg | 25% | |
| Total Carbohydrate | 22.7 g | 8% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 17.2 g | ||
| Protein | 6.6 g | 13% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 205 mg | 16% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 476 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
