Peach Cucumber Simple Salad
Refreshingly vibrant and effortless to prepare, the Peach Cucumber Simple Salad is a celebration of summer's juiciest flavors in every bite. Combining sweet, ripe peaches, crisp cucumber, and the subtle zing of red onion, this salad is elevated by the aromatic touch of fresh mint and a light, tangy dressing made with olive oil, lemon juice, and a hint of honey. Perfect for busy days, this no-cook recipe comes together in just 15 minutes, making it an ideal choice for a light side dish or a quick snack. Bursting with seasonal ingredients and balanced with a sweet-savory finish, this peach cucumber salad is a refreshing addition to your table that captures the essence of sunny days. Keywords: peach salad recipe, cucumber salad, summer salad, easy side dish, healthy recipes.
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Recipe Information
Ingredients
- 3 pieces ripe peaches
- 1 large cucumber
- 0.25 medium red onion
- 0.25 cup fresh mint leaves
- 2 tablespoons olive oil
- 1.5 tablespoons lemon juice
- 1 teaspoon honey
- 0.25 teaspoon salt
- 0.125 teaspoon black pepper
Instructions
Wash and dry the peaches, cucumber, and mint leaves.
Slice the peaches into thin wedges, removing the pit.
Peel the cucumber if desired, then slice it into thin rounds or half-moons, depending on your preference.
Thinly slice the red onion into slivers.
Roughly chop the fresh mint leaves.
In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to create the dressing.
In a large mixing bowl, combine the peach slices, cucumber slices, red onion, and chopped mint.
Drizzle the dressing over the salad and gently toss to coat all ingredients evenly.
Taste and adjust seasoning if needed.
Serve immediately as a light side dish or snack. Enjoy!
Nutrition Facts
Calories |
566 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.4 g | 39% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 607 mg | 26% | |
| Total Carbohydrate | 77.9 g | 28% | |
| Dietary Fiber | 14.6 g | 52% | |
| Total Sugars | 55.3 g | ||
| Protein | 10.4 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 289 mg | 22% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 1915 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
