Pbbj Sandwich
Elevate your classic peanut butter and jelly sandwich with a delightful twist in this quick and satisfying PB&BJ Sandwich recipe! Featuring creamy peanut butter, your favorite fruit jelly, and perfectly ripe banana slices, this recipe combines sweet, nutty, and fruity flavors in every bite. Ready in just 5 minutes, it's the ultimate no-cook, kid-friendly meal for busy mornings, lunchboxes, or an energizing snack. The soft banana slices add a fresh and satisfying texture to the traditional PB&J combo, making it a nutritious and delicious upgrade. Serve it as is or pair it with a glass of milk for the perfect comfort food experience!
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Recipe Information
Ingredients
- 2 slices Bread
- 2 tablespoons Peanut Butter
- 2 tablespoons Fruit Jelly (any flavor)
- 0.5 Banana
Instructions
Lay out two slices of bread on a flat surface, such as a cutting board.
Spread 1 tablespoon of peanut butter evenly over one side of each slice of bread.
Spread 1 tablespoon of jelly evenly over the peanut butter on one slice of bread.
Peel the banana and slice it into thin, round pieces about 1/4 inch thick.
Layer the banana slices evenly over the jelly-covered bread slice.
Place the other slice of bread, peanut-butter-side down, on top of the banana slices to form a sandwich.
Cut the sandwich in half diagonally or vertically if desired, and serve immediately.
Nutrition Facts
Calories |
454 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 25% | |
| Saturated Fat | 3.9 g | 20% | |
| Polyunsaturated Fat | 5.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 342 mg | 15% | |
| Total Carbohydrate | 57.0 g | 21% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 20.5 g | ||
| Protein | 16.7 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 137 mg | 11% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 568 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
