Nutrition Facts for Peanut butter and jelly puffs for small and big kids

Peanut Butter and Jelly Puffs for Small and Big Kids

Image of Peanut Butter and Jelly Puffs for Small and Big Kids
Nutriscore Rating: 55/100

Transform snack time into a whimsical treat with these irresistible Peanut Butter and Jelly Puffs for Small and Big Kids! Crafted with flaky frozen puff pastry, creamy peanut butter, and your favorite fruit jelly or jam, these handheld delights are a nostalgic twist on the classic PB&J. Perfect for both kids and adults, this easy recipe comes together in just 15 minutes of prep time and bakes to golden perfection in 20 minutes. With their rich, gooey filling and a delicate dusting of powdered sugar, these puffs are equally ideal for lunchbox surprises, after-school snacks, or party platters. Enjoy them warm or at room temperature for a comforting, crowd-pleasing treat that’s sure to delight all ages. Don't forget to pair them with a refreshing glass of milk!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 sheets Frozen puff pastry sheets
  • 0.5 cup Creamy peanut butter
  • 0.5 cup Fruit jelly or jam (any flavor)
  • 1 large Egg
  • 1 tablespoon Water
  • 2 tablespoons Powdered sugar (optional, for dusting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

Preheat the oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Remove the frozen puff pastry sheets from the freezer and let them thaw for about 5-10 minutes until pliable but still cold.

3

On a lightly floured surface, unfold the puff pastry sheets and roll them out gently to smooth any creases.

4

Cut each puff pastry sheet into 8 equal rectangles, creating 16 pieces in total.

5

Place about 1 teaspoon of peanut butter in the center of half of the rectangles, spreading slightly but leaving a border around the edges.

6

Add about 1 teaspoon of jelly or jam on top of the peanut butter, being careful not to overfill.

7

In a small bowl, beat the egg with the water to create an egg wash.

8

Brush the edges of the pastry rectangles lightly with the egg wash.

9

Place another rectangle of puff pastry over each filled piece and press the edges together to seal tightly. Use the tines of a fork to crimp the edges further.

10

Place the filled pastries on the prepared baking sheet, leaving space between them for expansion.

11

Brush the tops of the pastries with the remaining egg wash for a golden, shiny finish.

12

Bake in the preheated oven for 18-20 minutes, or until the pastries are puffed and golden brown.

13

Remove the pastries from the oven and let them cool slightly on a wire rack for about 5 minutes.

14

If desired, dust the pastries lightly with powdered sugar before serving.

15

Serve warm or at room temperature and enjoy your Peanut Butter and Jelly Puffs with a glass of milk or as a fun treat for any age!

⚑
Cooking Tip: Take your time with each step for the best results!
1709
cal
43.1g
protein
174.4g
carbs
102.4g
fat

Nutrition Facts

1 serving (423.4g)
Calories
1709
% Daily Value*
Total Fat 102.4 g 131%
Saturated Fat 22.3 g 112%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 1099 mg 48%
Total Carbohydrate 174.4 g 63%
Dietary Fiber 9.7 g 35%
Total Sugars 86.9 g
Protein 43.1 g 86%
Vitamin D 1.3 mcg 7%
Calcium 112 mg 9%
Iron 5.7 mg 32%
Potassium 969 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.9%%
9.6%%
51.4%%
Fat: 921 cal (51.4%%)
Protein: 172 cal (9.6%%)
Carbs: 697 cal (38.9%%)