Grilled Peanut Butter and Jelly and Banana Sandwich
Indulge in the ultimate comfort food upgrade with this Grilled Peanut Butter and Jelly and Banana Sandwich! Perfectly toasted bread envelopes the gooey combination of creamy peanut butter, your favorite fruity jelly, and sweet banana slices, creating a decadent twist on the nostalgic PB&J. Lightly grilled in buttery perfection, this sandwich boasts a crisp, golden exterior that contrasts beautifully with its rich, melty filling. Ready in just 10 minutes, this easy-to-make treat is a satisfying snack or quick lunch that’ll transport you back to childhood with every bite. Pair it with a glass of milk for the ultimate cozy experience!
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Recipe Information
Ingredients
- 2 slices Bread (white or whole wheat)
- 2 tablespoons Peanut butter
- 2 tablespoons Jelly (any flavor)
- 0.5 pieces Banana
- 1 tablespoon Unsalted butter
Instructions
Lay out the 2 slices of bread on a clean surface.
Spread 1 tablespoon of peanut butter evenly onto one side of each slice of bread.
Spread 1 tablespoon of jelly evenly on top of the peanut butter on one slice of bread.
Peel the banana and slice it into thin rounds. Evenly layer the banana slices on top of the jelly.
Carefully place the second slice of bread, peanut butter side down, on top of the banana slices to create a sandwich.
Heat a skillet or griddle over medium heat.
Add the butter to the skillet and let it melt, spreading it around to cover the surface.
Place the sandwich in the skillet and cook for 2-3 minutes on one side, or until golden brown.
Using a spatula, carefully flip the sandwich and cook the other side for an additional 2-3 minutes, until both sides are golden brown and crispy.
Remove the sandwich from the skillet and let it cool for 1-2 minutes before slicing it in half and serving warm.
Nutrition Facts
Calories |
584 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.6 g | 39% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 31 mg | 10% | |
| Sodium | 303 mg | 13% | |
| Total Carbohydrate | 69.0 g | 25% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 30.9 g | ||
| Protein | 14.2 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 102 mg | 8% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 444 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
