Nutrition Facts for Parm breaded pork chops
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Parm Breaded Pork Chops

Image of Parm Breaded Pork Chops
Nutriscore Rating: 62/100

Crispy, golden, and irresistibly flavorful, Parm Breaded Pork Chops are a perfect harmony of juicy pork and a crunchy Parmesan-breadcrumb coating. This simple yet satisfying recipe takes humble pork chops to the next level with a blend of Italian-style breadcrumbs, finely grated Parmesan cheese, garlic powder, and zesty Italian seasoning. With a quick pan-sear for a golden crust followed by a short bake in the oven, these pork chops come out perfectly cooked and tender every time. Ideal for a weeknight dinner or a special occasion, these chops pair beautifully with roasted veggies, mashed potatoes, or a fresh green salad. Ready in just 35 minutes, this dish is a winner for anyone craving a comforting, flavorful meal without the fuss. Perfect keywords: breaded pork chops recipe, Parmesan crusted pork, easy dinner idea.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Pork chops (bone-in or boneless)
  • 1 cup Parmesan cheese, finely grated
  • 1 cup Breadcrumbs (Panko or Italian-style)
  • 0.5 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 teaspoon Garlic powder
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Pat the pork chops dry with paper towels and set them aside. This helps the breading stick better.

3

Set up a dredging station with three shallow bowls. In the first bowl, mix the flour with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. In the second bowl, whisk together the eggs and milk. In the third bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, and the remaining salt and pepper.

4

Dip each pork chop into the flour mixture, coating it evenly on both sides. Shake off any excess flour.

5

Next, dip the pork chop into the egg mixture, letting any excess drip off.

6

Finally, press the pork chop into the breadcrumb mixture, ensuring it is fully coated. Repeat for all the pork chops.

7

Heat a large oven-safe skillet over medium-high heat and add the olive oil. Once the oil is hot, place the breaded pork chops into the skillet. Cook for 2-3 minutes on each side until golden brown.

8

Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the internal temperature of the pork chops reaches 145Β°F (63Β°C).

9

Remove the skillet from the oven and let the pork chops rest for 5 minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
738
cal
54.9g
protein
31.3g
carbs
40.8g
fat

Nutrition Facts

1 serving (318.9g)
Calories
738
% Daily Value*
Total Fat 40.8 g 52%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 0.0 g
Cholesterol 197 mg 66%
Sodium 1075 mg 47%
Total Carbohydrate 31.3 g 11%
Dietary Fiber 1.3 g 5%
Total Sugars 1.9 g
Protein 54.9 g 110%
Vitamin D 1.0 mcg 5%
Calcium 488 mg 38%
Iron 2.9 mg 16%
Potassium 571 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.6%%
30.8%%
51.6%%
Fat: 1467 cal (51.6%%)
Protein: 876 cal (30.8%%)
Carbs: 500 cal (17.6%%)