Pork Milanese

Nutriscore Rating: 60/100

Crispy, golden, and irresistibly flavorful, Pork Milanese is a classic Italian dish that brings a touch of elegance to your dinner table. This recipe features tender boneless pork chops, pounded thin for even cooking, then coated in a perfectly seasoned mixture of Italian-style breadcrumbs and Parmesan cheese. Pan-fried to crispy perfection in olive oil, each bite is a harmonious blend of savory crunch and juicy pork. With just 15 minutes of prep and 15 minutes of cooking time, this quick and satisfying meal is ideal for busy weeknights or special occasions. Serve with fresh lemon wedges for a zesty finish and a sprinkle of parsley for vibrant color. Perfectly paired with a crisp salad or creamy risotto, Pork Milanese is sure to become a new family favorite!

Recipe Information

• Prep Time: 15 min
• Cook Time: 15 min
• Total Time: 30 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

12 items

• 4 pieces boneless pork chops
• 1 cup all-purpose flour
• 2 large eggs
• 2 tablespoons milk
• 1.5 teaspoons salt
• 1 teaspoon black pepper
• 0.5 teaspoon garlic powder
• 1 cup Italian-style breadcrumbs
• 0.5 cup grated Parmesan cheese
• 0.5 cup olive oil
• 4 pieces lemon wedges
• 2 tablespoons parsley (optional, for garnish)

📝 Instructions

7 steps

1. Place each pork chop between two pieces of plastic wrap or parchment paper. Using a meat mallet or rolling pin, pound the pork chops to about 1/4-inch thickness.

2. Set up a breading station with three shallow bowls: one with flour, one with eggs whisked with milk, and one with breadcrumbs mixed with Parmesan cheese, 1 teaspoon of salt, 1/2 teaspoon of pepper, and garlic powder.

3. Season the pork chops on both sides with the remaining 1/2 teaspoon of salt and 1/2 teaspoon of black pepper.

4. Dredge one pork chop in the flour, shaking off any excess. Dip it into the egg mixture, allowing the excess to drip off, then coat it evenly with the breadcrumb mixture. Repeat with the remaining pork chops.

5. Heat olive oil in a large skillet over medium-high heat. Once the oil is shimmering, carefully place the breaded pork chops in the skillet, working in batches if needed to avoid crowding.

6. Cook each pork chop for 2-3 minutes per side, or until golden brown and cooked through to an internal temperature of 145°F (63°C). Transfer to a plate lined with paper towels to drain excess oil.

7. To serve, plate the pork Milanese with lemon wedges on the side for squeezing over. Garnish with chopped parsley if desired.

Nutrition Facts

1 serving (270.5g)

Calories		815
% Daily Value*
Total Fat		49.0 g	63%
	Saturated Fat	12.4 g	62%
	Polyunsaturated Fat	0.0 g
Cholesterol		183 mg	61%
Sodium		1273 mg	55%
Total Carbohydrate		53.0 g	19%
	Dietary Fiber	3.5 g	13%
	Total Sugars	4.3 g
Protein		40.3 g	81%
Vitamin D		0.8 mcg	4%
Calcium		185 mg	14%
Iron		4.3 mg	24%
Potassium		638 mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1766 cal (54.2%%)

Protein: 643 cal (19.7%%)

Carbs: 848 cal (26.0%%)