Nutrition Facts for Paradise ham pineapple dip
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Paradise Ham Pineapple Dip

Image of Paradise Ham Pineapple Dip
Nutriscore Rating: 49/100

Get ready to elevate your appetizer game with this irresistible Paradise Ham Pineapple Dip! Bursting with sweet and savory flavors, this quick and easy no-bake recipe combines creamy softened cream cheese, tangy sour cream, and a delightful mix of diced ham and juicy, drained crushed pineapple. Enhanced with shredded cheddar cheese, a hint of garlic powder, and a pop of freshness from green onions, this crowd-pleasing dip is perfect for parties, game nights, or any gathering. Garnish with a sprinkle of parsley for a vibrant touch and serve with your favorite crackers, bread, or chips. With just 10 minutes of prep time and no cooking required, this tropical-inspired dip will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup (diced) Cooked ham
  • 1 cup Crushed pineapple (drained)
  • 8 ounces Cream cheese (softened)
  • 0.5 cup Sour cream
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Green onions (thinly sliced)
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Chopped parsley (optional, for garnish)
  • 1 package Crackers, bread, or chips (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large mixing bowl, combine the softened cream cheese and sour cream. Mix until smooth and creamy.

2

Add the diced ham, drained crushed pineapple, shredded cheddar cheese, green onions, garlic powder, salt, and black pepper to the bowl. Stir well to combine all ingredients evenly.

3

Taste the mixture and adjust seasoning if desired.

4

Transfer the dip to a serving bowl and garnish with chopped parsley if desired.

5

Serve immediately with crackers, bread, or chips, or cover and chill in the refrigerator until ready to serve.

Cooking Tip: Take your time with each step for the best results!
454
cal
19.3g
protein
28.9g
carbs
30.7g
fat

Nutrition Facts

1 serving (183.8g)
Calories
454
% Daily Value*
Total Fat 30.7 g 39%
Saturated Fat 16.5 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 95 mg 32%
Sodium 1019 mg 44%
Total Carbohydrate 28.9 g 10%
Dietary Fiber 1.5 g 5%
Total Sugars 9.6 g
Protein 19.3 g 39%
Vitamin D 0.0 mcg 0%
Calcium 226 mg 17%
Iron 1.7 mg 9%
Potassium 251 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
16.5%%
58.9%%
Fat: 1662 cal (58.9%%)
Protein: 464 cal (16.5%%)
Carbs: 693 cal (24.6%%)