Nutrition Facts for Paradise ham pineapple dip

Paradise Ham Pineapple Dip

Image of Paradise Ham Pineapple Dip
Nutriscore Rating: 51/100

Get ready to elevate your appetizer game with this irresistible Paradise Ham Pineapple Dip! Bursting with sweet and savory flavors, this quick and easy no-bake recipe combines creamy softened cream cheese, tangy sour cream, and a delightful mix of diced ham and juicy, drained crushed pineapple. Enhanced with shredded cheddar cheese, a hint of garlic powder, and a pop of freshness from green onions, this crowd-pleasing dip is perfect for parties, game nights, or any gathering. Garnish with a sprinkle of parsley for a vibrant touch and serve with your favorite crackers, bread, or chips. With just 10 minutes of prep time and no cooking required, this tropical-inspired dip will have everyone coming back for seconds!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup (diced) Cooked ham
  • 1 cup Crushed pineapple (drained)
  • 8 ounces Cream cheese (softened)
  • 0.5 cup Sour cream
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Green onions (thinly sliced)
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Chopped parsley (optional, for garnish)
  • 1 package Crackers, bread, or chips (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large mixing bowl, combine the softened cream cheese and sour cream. Mix until smooth and creamy.

2

Add the diced ham, drained crushed pineapple, shredded cheddar cheese, green onions, garlic powder, salt, and black pepper to the bowl. Stir well to combine all ingredients evenly.

3

Taste the mixture and adjust seasoning if desired.

4

Transfer the dip to a serving bowl and garnish with chopped parsley if desired.

5

Serve immediately with crackers, bread, or chips, or cover and chill in the refrigerator until ready to serve.

Cooking Tip: Take your time with each step for the best results!
2912
cal
118.0g
protein
221.7g
carbs
183.5g
fat

Nutrition Facts

1 serving (1193.1g)
Calories
2912
% Daily Value*
Total Fat 183.5 g 235%
Saturated Fat 95.6 g 478%
Polyunsaturated Fat 0.0 g
Cholesterol 572 mg 191%
Sodium 6831 mg 297%
Total Carbohydrate 221.7 g 81%
Dietary Fiber 11.4 g 41%
Total Sugars 52.1 g
Protein 118.0 g 236%
Vitamin D 0.0 mcg 0%
Calcium 1330 mg 102%
Iron 7.8 mg 43%
Potassium 1477 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
15.7%%
54.9%%
Fat: 1651 cal (54.9%%)
Protein: 472 cal (15.7%%)
Carbs: 886 cal (29.5%%)