Papaya Juice
Quench your thirst with this tropical treat—Papaya Juice, a quick and refreshing drink packed with natural sweetness and vibrant flavors. Made with ripe, sun-kissed papaya, zesty lime juice, and a hint of sugar, this rejuvenating beverage comes together in just 10 minutes. Blended to silky perfection and served over ice, it’s the ideal thirst-quencher for sunny days or a nutrient-rich breakfast boost. Customize your juice by straining it for an ultra-smooth texture or enjoy it as-is for a fiber-filled delight. Perfectly balanced in taste, this two-ingredient wonder is your go-to recipe for tropical indulgence.
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Recipe Information
Ingredients
- 1 medium-sized Ripe papaya
- 1.5 cups Water
- 2 tablespoons Sugar
- 1 tablespoon Lime juice
- 4 pieces Ice cubes
Instructions
Peel the papaya and remove the seeds. Cut the flesh into small cubes.
Add the papaya cubes to a blender.
Pour in the water and blend until smooth.
Add the sugar and lime juice, then blend again for about 30 seconds to mix well.
Strain the mixture through a fine mesh sieve into a large bowl or pitcher to remove any fibrous pulp (optional for a smoother texture).
Pour the juice into serving glasses over ice cubes.
Serve immediately and enjoy!
Nutrition Facts
Calories |
188 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18 mg | 1% | |
| Total Carbohydrate | 47.9 g | 17% | |
| Dietary Fiber | 6.0 g | 22% | |
| Total Sugars | 32.5 g | ||
| Protein | 2.2 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 69 mg | 5% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 893 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
