Nutrition Facts for Papaya cream
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Papaya Cream

Image of Papaya Cream
Nutriscore Rating: 69/100

Transform your dessert game with this luscious Papaya Cream recipe, a tropical delight that’s as easy to whip up as it is refreshing. Made with ripe, juicy papayas, sweetened condensed milk, and a touch of lime juice, this creamy treat balances sweetness with a subtle tang, creating a flavor profile that’s both vibrant and satisfying. Heavy cream adds an irresistibly velvety texture, while optional ice cubes elevate it to a cool and refreshing dessert—perfect for warm weather. Garnish with fresh mint leaves for an elegant finishing touch. With just 10 minutes of prep time and no cooking required, this simple yet decadent dessert is ideal for weeknights, dinner parties, or anytime you crave a taste of the tropics. Indulge in a spoonful of paradise with this easy Papaya Cream recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 medium-sized Ripe papaya
  • 1 cup Sweetened condensed milk
  • 0.5 cup Heavy cream
  • 1 tablespoon Lime juice
  • 4 cubes (optional for serving) Ice cubes
  • 4 leaves (optional for garnish) Fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the papayas, remove the seeds, and cut them into large chunks.

2

Place the papaya chunks in a blender.

3

Add the sweetened condensed milk, heavy cream, and lime juice to the blender.

4

Blend on high speed until the mixture is completely smooth and creamy.

5

Taste the mixture and adjust the sweetness or tanginess by adding more sweetened condensed milk or lime juice, if desired.

6

Pour the papaya cream into individual serving glasses or bowls.

7

If desired, serve over ice cubes for a chilled version.

8

Garnish with fresh mint leaves before serving. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
427
cal
6.5g
protein
67.2g
carbs
15.7g
fat

Nutrition Facts

1 serving (436.6g)
Calories
427
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 52 mg 17%
Sodium 86 mg 4%
Total Carbohydrate 67.2 g 24%
Dietary Fiber 6.1 g 22%
Total Sugars 52.0 g
Protein 6.5 g 13%
Vitamin D 0.2 mcg 1%
Calcium 205 mg 16%
Iron 0.4 mg 2%
Potassium 1084 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.6%%
6.1%%
32.3%%
Fat: 563 cal (32.3%%)
Protein: 106 cal (6.1%%)
Carbs: 1072 cal (61.6%%)