Nutrition Facts for Overnight salad

Overnight Salad

Image of Overnight Salad
Nutriscore Rating: 67/100

Elevate your make-ahead meals with this vibrant and flavorful Overnight Salad, a show-stopping layered dish that’s as practical as it is delicious. Perfect for gatherings, holidays, or simple weeknight dinners, this no-cook recipe combines crisp Romaine lettuce, sweet frozen peas, juicy cherry tomatoes, crunchy cucumbers, and savory red onions—all topped with smoky bacon and a generous sprinkle of shredded cheddar cheese. The creamy dressing, made with mayonnaise, sour cream, a hint of sugar, and seasonings, locks in freshness while blending harmoniously with the ingredients overnight in the refrigerator. Served in a clear glass bowl to highlight its colorful layers, this salad is not only a feast for the palate but also a centerpiece for the table. With just 20 minutes of prep and no cooking required, this Overnight Salad guarantees crowd-pleasing results with minimal effort.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 cups Romaine lettuce
  • 2 cups Frozen peas
  • 1.5 cups Cherry tomatoes
  • 1 medium Cucumber
  • 1 small Red onion
  • 0.5 cup Cooked bacon
  • 1 cup Shredded cheddar cheese
  • 1 cup Mayonnaise
  • 0.5 cup Sour cream
  • 1 tablespoon Granulated sugar
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Chopped fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and dry the romaine lettuce thoroughly. Chop it into bite-sized pieces and layer it evenly on the bottom of a large clear glass bowl to showcase the layers.

2

Evenly spread the frozen peas over the lettuce layer. No need to thaw the peas; they will defrost overnight.

3

Slice the cherry tomatoes in half and distribute them over the peas in an even layer.

4

Peel and slice the cucumber into thin rounds. Add the cucumber slices as the next layer.

5

Thinly slice the red onion and separate the rings. Scatter the onion rings over the cucumber layer.

6

Sprinkle the crumbled bacon on top of the onion layer, followed by an even layer of shredded cheddar cheese.

7

In a medium bowl, whisk together the mayonnaise, sour cream, granulated sugar, salt, and black pepper to create the dressing.

8

Spread the dressing over the top of the salad, sealing to the edges to prevent air from reaching the layers below. This helps to keep the salad fresh and crisp.

9

Cover the salad bowl tightly with plastic wrap or a lid and refrigerate for at least 8 hours or overnight.

10

Before serving, garnish the salad with chopped fresh parsley if desired. Serve directly from the bowl, scooping through all the layers to ensure everyone gets a taste of every ingredient.

Cooking Tip: Take your time with each step for the best results!
3070
cal
76.8g
protein
131.8g
carbs
256.0g
fat

Nutrition Facts

1 serving (1398.2g)
Calories
3070
% Daily Value*
Total Fat 256.0 g 328%
Saturated Fat 63.0 g 315%
Polyunsaturated Fat 4.0 g
Cholesterol 476 mg 159%
Sodium 3675 mg 160%
Total Carbohydrate 131.8 g 48%
Dietary Fiber 23.9 g 85%
Total Sugars 38.0 g
Protein 76.8 g 154%
Vitamin D 0.2 mcg 1%
Calcium 1180 mg 91%
Iron 8.4 mg 47%
Potassium 2205 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
9.8%%
73.4%%
Fat: 2304 cal (73.4%%)
Protein: 307 cal (9.8%%)
Carbs: 527 cal (16.8%%)