Nutrition Facts for Pea and cheese salad

Pea and Cheese Salad

Image of Pea and Cheese Salad
Nutriscore Rating: 55/100

Bright, creamy, and irresistibly delicious, this Pea and Cheese Salad is the perfect balance of sweet and savory flavors in every bite. Featuring tender, vibrant peas, sharp cheddar cheese cubes, and a sprinkle of crispy bacon, this salad brings plenty of texture and flavor to your table. Tossed in a tangy, velvety dressing made with mayonnaise, sour cream, and a hint of apple cider vinegar, it’s a true crowd-pleaser for potlucks, barbecues, or any weeknight meal. With just 15 minutes of prep time and no cooking required, this recipe is effortlessly simple yet packed with flavor. Garnish with fresh parsley for added brightness and serve chilled for the ultimate refreshing side dish.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 cups frozen peas
  • 1 cup sharp cheddar cheese, diced into small cubes
  • 0.25 cup red onion, finely diced
  • 0.5 cup mayonnaise
  • 0.5 cup sour cream
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon granulated sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup crisp-cooked bacon, crumbled
  • 1 tablespoon fresh parsley, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Place the frozen peas in a colander and rinse them under warm water until they are thawed. Drain thoroughly and set aside.

2

In a large mixing bowl, combine the mayonnaise, sour cream, apple cider vinegar, sugar, salt, and black pepper. Whisk until the dressing is smooth and well combined.

3

Add the thawed peas, diced cheddar cheese, red onion, and crumbled bacon to the bowl with the dressing. Gently fold everything together until evenly coated.

4

Taste the salad and adjust seasonings if necessary, adding more salt or pepper to taste.

5

Transfer the salad to a serving bowl and sprinkle with fresh parsley for garnish, if using.

6

Chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld together before serving.

7

Serve cold as a refreshing side dish. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
3213
cal
142.1g
protein
113.4g
carbs
247.1g
fat

Nutrition Facts

1 serving (1153.5g)
Calories
3213
% Daily Value*
Total Fat 247.1 g 317%
Saturated Fat 94.4 g 472%
Polyunsaturated Fat 0.0 g
Cholesterol 557 mg 186%
Sodium 5544 mg 241%
Total Carbohydrate 113.4 g 41%
Dietary Fiber 25.5 g 91%
Total Sugars 42.1 g
Protein 142.1 g 284%
Vitamin D 1.3 mcg 6%
Calcium 2000 mg 154%
Iron 10.1 mg 56%
Potassium 2214 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
17.5%%
68.5%%
Fat: 2223 cal (68.5%%)
Protein: 568 cal (17.5%%)
Carbs: 453 cal (14.0%%)