Nutrition Facts for Oven barbecued st louis style ribs

Oven Barbecued St Louis Style Ribs

Image of Oven Barbecued St Louis Style Ribs
Nutriscore Rating: 54/100

Sink your teeth into these irresistibly tender Oven Barbecued St. Louis Style Ribs, a foolproof way to achieve smoky, fall-off-the-bone perfection right in your kitchen. Coated with a flavorful homemade dry rub featuring sweet brown sugar, smoky paprika, and a hint of cayenne heat, these ribs are slow-cooked to ensure maximum tenderness. A tangy brush of apple cider vinegar enhances their depth, while a glossy layer of caramelized barbecue sauce under the broiler brings that signature sticky-sweet finish. Perfect for year-round BBQ cravings, this easy recipe transforms just a few pantry staples into a crowd-pleasing masterpiece that’s sure to be the star of your next dinner. Serve alongside classic sides like coleslaw or cornbread for a complete backyard barbecue experienceβ€”no grill required!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 pounds St. Louis style pork ribs
  • 2 tablespoons Brown sugar
  • 1 tablespoon Paprika
  • 1 tablespoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Cayenne pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Apple cider vinegar
  • 0.75 cups Barbecue sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 300Β°F (150Β°C). Line a large baking sheet with aluminum foil for easy cleanup.

2

Rinse the ribs under cold water and pat them dry with paper towels. Remove the membrane from the back of the ribs by slipping a butter knife under it and pulling it off using a paper towel for grip.

3

In a small bowl, combine the brown sugar, paprika, smoked paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper to create the dry rub.

4

Rub the olive oil over both sides of the ribs to help the dry rub adhere. Generously coat the ribs with the dry rub, pressing it in with your hands.

5

Place the ribs meat-side up on the prepared baking sheet. Cover tightly with aluminum foil to create a sealed packet.

6

Bake the ribs in the preheated oven for 2.5 to 3 hours, or until the meat is tender and easily pulls away from the bones with a fork.

7

Carefully remove the ribs from the oven and drain any excess liquid from the baking sheet. Brush the ribs with apple cider vinegar to enhance their tanginess.

8

Turn on your broiler. Generously brush the ribs with barbecue sauce on both sides and place them meat-side up under the broiler. Broil for 5-7 minutes, or until the sauce is caramelized and sticky. Keep a close watch to prevent burning.

9

Remove the ribs from the oven and let them rest for 5-10 minutes. Slice into portions, serve, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
4826
cal
276.9g
protein
114.7g
carbs
371.6g
fat

Nutrition Facts

1 serving (1669.0g)
Calories
4826
% Daily Value*
Total Fat 371.6 g 476%
Saturated Fat 127.3 g 636%
Polyunsaturated Fat 2.9 g
Cholesterol 1089 mg 363%
Sodium 5503 mg 239%
Total Carbohydrate 114.7 g 42%
Dietary Fiber 8.1 g 29%
Total Sugars 86.9 g
Protein 276.9 g 554%
Vitamin D 0.0 mcg 0%
Calcium 414 mg 32%
Iron 25.9 mg 144%
Potassium 4332 mg 92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
22.6%%
68.1%%
Fat: 3344 cal (68.1%%)
Protein: 1107 cal (22.6%%)
Carbs: 458 cal (9.3%%)