Nutrition Facts for Oriental ramen one dish meal

Oriental Ramen One Dish Meal

Image of Oriental Ramen One Dish Meal
Nutriscore Rating: 69/100

Transform your weeknight dinner routine with this flavorful Oriental Ramen One Dish Meal—a vibrant fusion of tender chicken, crisp stir-fried vegetables, and chewy ramen noodles, all coated in a savory soy-hoisin sauce. Perfectly balancing convenience and taste, this recipe brings together pantry staples like instant ramen and sesame oil with fresh ingredients such as broccoli, red bell peppers, and ginger for an irresistible Asian-inspired twist. Ready in just 35 minutes, this one-pan meal minimizes cleanup while delivering bold, aromatic flavors that are sure to impress. Garnished with fragrant green onions and toasted sesame seeds, this dish is as visually stunning as it is delicious—ideal for busy nights or casual entertaining.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 packs instant ramen noodles (chicken or oriental flavor)
  • 1 piece (~8 oz) boneless, skinless chicken breast
  • 2 tablespoons sesame oil
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 2 cloves garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 2 cups broccoli florets
  • 1 piece red bell pepper, thinly sliced
  • 1 piece carrot, julienned
  • 2 stalks green onions, sliced
  • 1 tablespoon sesame seeds, toasted
  • 4 cups water
  • 1 tablespoon vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Cut the chicken breast into thin strips and set aside.

2

In a small bowl, mix soy sauce, hoisin sauce, and 1 tablespoon of sesame oil. Set aside.

3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

4

Add the chicken strips to the skillet and stir-fry for 4-5 minutes, or until fully cooked. Remove the chicken and set aside.

5

In the same skillet, add another tablespoon of sesame oil and stir-fry the garlic and ginger for 30 seconds until fragrant.

6

Add the broccoli florets, red bell pepper, and julienned carrot to the skillet. Stir-fry for 3-4 minutes until the vegetables are slightly tender but still crisp.

7

Pour 4 cups of water into the skillet and bring to a boil.

8

Add the ramen noodle blocks (without the seasoning packets) to the boiling water. Cook for 2-3 minutes, breaking apart the noodles as they soften.

9

Reduce the heat and stir in the cooked chicken and the soy-hoisin sauce mixture until evenly coated.

10

Cook for another 2-3 minutes, allowing the sauce to thicken slightly. Remove from heat.

11

Garnish with sliced green onions and toasted sesame seeds before serving.

12

Serve hot and enjoy your Oriental Ramen One Dish Meal!

Cooking Tip: Take your time with each step for the best results!
1777
cal
102.7g
protein
151.0g
carbs
83.4g
fat

Nutrition Facts

1 serving (1917.8g)
Calories
1777
% Daily Value*
Total Fat 83.4 g 107%
Saturated Fat 23.0 g 115%
Polyunsaturated Fat 20.7 g
Cholesterol 194 mg 65%
Sodium 6191 mg 269%
Total Carbohydrate 151.0 g 55%
Dietary Fiber 16.7 g 60%
Total Sugars 25.0 g
Protein 102.7 g 205%
Vitamin D 0.3 mcg 1%
Calcium 384 mg 30%
Iron 14.5 mg 81%
Potassium 1690 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
23.3%%
42.5%%
Fat: 750 cal (42.5%%)
Protein: 410 cal (23.3%%)
Carbs: 604 cal (34.2%%)