Nutrition Facts for Ramen stir fry

Ramen Stir Fry

Image of Ramen Stir Fry
Nutriscore Rating: 74/100

Transform your weeknight dinner routine with this quick and flavorful Ramen Stir Fry! This delectable recipe combines tender ramen noodles with vibrant, stir-fried vegetables like broccoli, carrots, and red bell peppers, all coated in a savory blend of soy sauce, oyster sauce, and hoisin sauce. Infused with the aromatic flavors of garlic, ginger, and sesame oil, this dish is perfect for a busy evening, coming together in just 30 minutes. Customize the level of heat with a dash of sriracha, and finish it off with fresh green onions and optional sesame seeds for the perfect garnish. Packed with flavor, color, and texture, this easy-to-make Asian-inspired stir fry is a family-friendly crowd-pleaser that’s as satisfying as it is simple.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 packs ramen noodles
  • 2 tablespoons sesame oil
  • 3 garlic cloves, minced
  • 1 teaspoon ginger, minced
  • 1 onion, thinly sliced
  • 1 carrot, julienned or thinly sliced
  • 1 red bell pepper, thinly sliced
  • 2 cups broccoli florets
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sriracha (optional, for spice)
  • 2 green onions, chopped
  • 1 tablespoon sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cook the ramen noodles according to the package instructions, omitting the seasoning packets. Drain and set aside.

2

In a large skillet or wok, heat the sesame oil over medium-high heat.

3

Add the minced garlic and ginger, and sautΓ© for 30 seconds until fragrant.

4

Add the onion, carrot, and red bell pepper to the skillet. Stir-fry for 2-3 minutes until the vegetables begin to soften.

5

Add the broccoli florets to the skillet and stir-fry for another 3-4 minutes until the vegetables are tender but still crisp.

6

In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, and sriracha (if using).

7

Add the cooked ramen noodles to the skillet with the vegetables. Pour the sauce mixture over the noodles and toss everything together until well combined and heated through.

8

Remove the skillet from heat and stir in the chopped green onions.

9

Serve hot, garnished with sesame seeds if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1154
cal
41.0g
protein
179.2g
carbs
36.0g
fat

Nutrition Facts

1 serving (842.5g)
Calories
1154
% Daily Value*
Total Fat 36.0 g 46%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 12.0 g
Cholesterol 0 mg 0%
Sodium 3258 mg 142%
Total Carbohydrate 179.2 g 65%
Dietary Fiber 21.6 g 77%
Total Sugars 23.7 g
Protein 41.0 g 82%
Vitamin D 0.0 mcg 0%
Calcium 385 mg 30%
Iron 7.5 mg 42%
Potassium 1237 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.5%%
13.6%%
26.9%%
Fat: 324 cal (26.9%%)
Protein: 164 cal (13.6%%)
Carbs: 716 cal (59.5%%)