Bright, zesty, and oh-so-refreshing, the "Oranges and Lemons Pick Me Up" is your go-to citrus energy booster packed with sunshine in every sip. This invigorating blend combines freshly squeezed orange juice, tangy lemon juice, and the subtle warmth of grated ginger for a revitalizing drink thatβs naturally sweetened with honey. A splash of cold water lightens the intensity, while ice cubes keep it delightfully chilled. Garnished with vibrant orange and lemon slices and aromatic mint leaves, this easy, no-cook recipe is ready in just 10 minutes and perfect for any time you need a flavorful pick-me-up. Bursting with immune-boosting vitamin C and fresh, natural ingredients, itβs a healthy, thirst-quenching treat for two!
Peel and finely grate the fresh ginger, then set it aside.
In a pitcher or large glass, combine the fresh orange juice, lemon juice, honey, and grated ginger.
Stir the mixture thoroughly until the honey is completely dissolved.
Add the cold water to the mixture and give it another stir to dilute the flavors slightly.
Fill two serving glasses with 3 ice cubes each.
Pour the orange and lemon drink evenly into the glasses over the ice cubes.
Garnish each glass with a slice of orange, a slice of lemon, and 2 mint leaves for a fresh, vibrant presentation.
Serve immediately and enjoy your Oranges and Lemons Pick Me Up!
Calories |
295 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9 mg | 0% | |
| Total Carbohydrate | 72.9 g | 27% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 61.4 g | ||
| Protein | 3.3 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 68 mg | 5% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 703 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.