Nutrition Facts for Moroccan grape juice

Moroccan Grape Juice

Image of Moroccan Grape Juice
Nutriscore Rating: 71/100

Refreshingly vibrant and bursting with flavor, Moroccan Grape Juice is a delightful fusion of natural sweetness and aromatic spices. This easy-to-make recipe combines juicy seedless grapes, zesty orange and lemon, and fresh mint leaves to create a luscious drink that’s both invigorating and unique. A hint of honey adds natural sweetness, while a touch of ground cinnamon imparts a warm, exotic twist. Strained and served over ice, this chilled beverage is perfect for hot summer days or as a refreshing addition to brunch. With just 10 minutes of prep time and no cooking required, this all-natural Moroccan-inspired juice is sure to impress at any gathering. Enjoy it garnished with a sprig of mint for an elegant finishing touch!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 500 grams red or green seedless grapes
  • 10 leaves fresh mint leaves
  • 1 whole orange
  • 1 whole lemon
  • 2 tablespoons honey
  • 0.25 teaspoon ground cinnamon
  • 6 cubes ice cubes
  • 200 milliliters cold water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the grapes thoroughly and remove them from the stems.

2

Peel the orange and lemon, removing the seeds and white pith to avoid bitterness.

3

In a blender, combine the grapes, orange, lemon, fresh mint leaves, honey, ground cinnamon, and cold water.

4

Blend on high speed for 2-3 minutes until the mixture is smooth and liquefied.

5

Place a fine mesh strainer or cheesecloth over a large bowl or pitcher. Pour the blended mixture through the strainer, pressing down with a spoon to extract as much juice as possible. Discard the pulp.

6

Add ice cubes to the strained juice and stir well to chill it.

7

Taste the juice and adjust sweetness with additional honey, if needed.

8

Pour the Moroccan grape juice into glasses, garnish with a sprig of mint if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
559
cal
6.0g
protein
147.1g
carbs
1.1g
fat

Nutrition Facts

1 serving (1117.0g)
Calories
559
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 23 mg 1%
Total Carbohydrate 147.1 g 53%
Dietary Fiber 9.9 g 35%
Total Sugars 125.3 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 152 mg 12%
Iron 2.3 mg 13%
Potassium 1318 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.6%%
3.9%%
1.6%%
Fat: 9 cal (1.6%%)
Protein: 24 cal (3.9%%)
Carbs: 588 cal (94.6%%)