Nutrition Facts for Allo aloe

Allo Aloe

Image of Allo Aloe
Nutriscore Rating: 72/100

Quench your thirst with the rejuvenating Allo Aloe, a health-boosting beverage that’s as refreshing as it is nourishing. This easy-to-make drink combines the natural goodness of fresh aloe vera gel with the zesty tang of lemon juice, a touch of sweetness from honey, and the cooling crispness of chilled water and ice. Finished with a hint of mint, this hydrating recipe isn’t just delicious—it’s packed with antioxidants and soothing properties that promote wellness. Ready in just 15 minutes, Allo Aloe is perfect for a hot summer day or a quick detox pick-me-up. Treat your taste buds and body to this smooth, revitalizing aloe vera drink today!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 medium-sized Fresh aloe vera leaf
  • 2 tablespoons Lemon juice
  • 1 tablespoon Honey
  • 2 cups Cold water
  • 4 pieces Ice cubes
  • 4 leaves Mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the aloe vera leaf thoroughly to remove any dirt or debris on the surface.

2

Using a sharp knife, carefully remove the spiky edges of the aloe vera leaf, then slice through the top layer to reveal the gel inside.

3

Scoop out 2 tablespoons of the clear aloe vera gel using a spoon. Be careful to avoid any yellow or green parts, as they can be bitter.

4

Transfer the aloe vera gel to a blender along with the lemon juice, honey, and cold water.

5

Blend the mixture on high speed for 1-2 minutes until the aloe vera gel is fully dissolved and the drink is smooth.

6

Taste the mixture and adjust the sweetness by adding more honey if desired.

7

Pour the blended drink into two glasses filled with ice cubes.

8

Garnish each glass with a fresh mint leaf and serve immediately. Enjoy your refreshing Allo Aloe drink!

Cooking Tip: Take your time with each step for the best results!
251
cal
1.3g
protein
62.5g
carbs
1.1g
fat

Nutrition Facts

1 serving (1146.2g)
Calories
251
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 39 mg 2%
Total Carbohydrate 62.5 g 23%
Dietary Fiber 2.7 g 10%
Total Sugars 19.5 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 0.7 mg 4%
Potassium 903 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.3%%
2.0%%
3.7%%
Fat: 9 cal (3.7%%)
Protein: 5 cal (2.0%%)
Carbs: 250 cal (94.3%%)