Nutrition Facts for Sunshine carrot cocktail
Blog Research API Download App

Sunshine Carrot Cocktail

Image of Sunshine Carrot Cocktail
Nutriscore Rating: 74/100

Brighten your day with the vibrant and refreshing Sunshine Carrot Cocktail, a zesty blend of fresh carrots, tangy citrus juices, and a hint of spicy ginger. This non-alcoholic beverage combines the natural sweetness of carrots and honey with the uplifting flavors of orange and lime, creating a perfectly balanced drink that’s as nourishing as it is delicious. Strained to silky perfection and served over ice, it’s garnished with fresh mint leaves and an orange slice for a sunny, Instagram-worthy presentation. Ready in just 15 minutes, this carrot juice-based mocktail is packed with vitamins and antioxidants, making it an ideal choice for a mid-day energy boost or a health-conscious brunch. Enjoy a taste of sunshine with this quick and easy recipe that’s sure to wow your taste buds!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

βœ“ pH Balance Support
βœ“ Made in USA
βœ“ Science-Backed
Shop Supplements β†’

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 medium fresh carrots
  • 1 cup fresh orange juice
  • 2 tablespoons fresh lime juice
  • 1 teaspoon ginger
  • 2 teaspoons honey
  • 1 cup cold water
  • 1 cup ice cubes
  • 4 leaves mint leaves
  • 1 slice orange slice (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and peel the carrots. Cut them into small chunks for easier blending.

2

Grate the ginger or cut into small pieces if blending directly.

3

In a blender, combine the carrot chunks, grated ginger, orange juice, lime juice, honey, and cold water.

4

Blend the mixture on high speed until smooth and well-combined.

5

Using a fine mesh sieve or nut milk bag, strain the mixture into a pitcher or bowl to remove pulp. Press with a spoon to extract as much juice as possible.

6

Fill two glasses with ice cubes and pour the strained juice evenly between the glasses.

7

Garnish each glass with a mint leaf and an orange slice for a sunny presentation.

8

Serve immediately and enjoy your refreshing Sunshine Carrot Cocktail!

⚑
Cooking Tip: Take your time with each step for the best results!
136
cal
2.5g
protein
32.1g
carbs
0.5g
fat

Nutrition Facts

1 serving (510.0g)
Calories
136
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Total Carbohydrate 32.1 g 12%
Dietary Fiber 4.1 g 15%
Total Sugars 21.9 g
Protein 2.5 g 5%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 0.5 mg 3%
Potassium 648 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.2%%
6.4%%
4.4%%
Fat: 12 cal (4.4%%)
Protein: 18 cal (6.4%%)
Carbs: 255 cal (89.2%%)