Nutrition Facts for Chamomile refresco

Chamomile Refresco

Image of Chamomile Refresco
Nutriscore Rating: 71/100

Elevate your refreshment game with this soothing yet invigorating Chamomile Refresco, a perfect blend of calming chamomile tea, sweet honey, and zesty citrus. This easy-to-make herbal iced tea is steeped to perfection, then brightened with fresh lemon and orange juices for a tart, subtly floral flavor profile. Light, hydrating, and naturally sweetened, it’s an ideal drink for unwinding on warm days or hosting elegant gatherings. Served over ice and garnished with fresh mint and lemon slices, this homemade chamomile drink is as beautiful as it is refreshing. With a quick 15-minute prep, this recipe requires minimal effort but delivers maximum relaxation. Add this flavorful iced tea to your repertoire for a healthy, caffeine-free alternative to sugary beverages!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 bags Chamomile tea bags
  • 4 cups Hot water
  • 3 tablespoons Honey
  • 2 tablespoons Lemon juice
  • 2 tablespoons Orange juice
  • 2 cups Cold water
  • 2 cups Ice cubes
  • 4 slices Lemon slices
  • 8 leaves Fresh mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Boil 4 cups of water and steep the chamomile tea bags in a heatproof pitcher for 5 minutes.

2

Remove the tea bags, squeezing them gently to extract all the flavor.

3

Stir in honey while the tea is still warm until fully dissolved.

4

Add the lemon juice and orange juice to the tea mixture, stirring well.

5

Pour in the cold water and stir to combine, allowing the mixture to cool to room temperature.

6

Fill serving glasses with ice cubes and pour the chamomile refresco over the ice.

7

Garnish each glass with a lemon slice and 2 fresh mint leaves.

8

Serve immediately and enjoy your soothing Chamomile Refresco!

⚑
Cooking Tip: Take your time with each step for the best results!
221
cal
1.1g
protein
59.4g
carbs
0.3g
fat

Nutrition Facts

1 serving (2057.0g)
Calories
221
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 69 mg 3%
Total Carbohydrate 59.4 g 22%
Dietary Fiber 1.1 g 4%
Total Sugars 55.5 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 155 mg 12%
Iron 0.8 mg 4%
Potassium 172 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.1%%
1.8%%
1.1%%
Fat: 2 cal (1.1%%)
Protein: 4 cal (1.8%%)
Carbs: 237 cal (97.1%%)