Nutrition Facts for Orange yogurt smoothie moroccan

Orange Yogurt Smoothie Moroccan

Image of Orange Yogurt Smoothie Moroccan
Nutriscore Rating: 71/100

Transport your taste buds to the vibrant flavors of Morocco with this refreshing and wholesome Orange Yogurt Smoothie. Bursting with the natural sweetness of freshly squeezed orange juice and honey, this recipe balances its citrusy tang with the creamy richness of Greek yogurt. A pinch of ground cinnamon adds a warm, aromatic note, while optional orange zest enhances its zesty punch. Perfectly chilled with crushed ice and optionally adorned with fresh mint, this five-minute smoothie is a delightful way to start your day or energize your afternoon. Healthy, quick, and irresistibly flavorful, this Moroccan-inspired smoothie is a must-try for citrus lovers and smoothie enthusiasts alike.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 cups Orange juice
  • 1 cup Plain Greek yogurt
  • 2 tablespoons Honey
  • 0.5 teaspoons Ground cinnamon
  • 1 teaspoon Orange zest (optional)
  • 1 cup Ice cubes
  • 2 sprigs Fresh mint leaves (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Add orange juice, plain Greek yogurt, honey, ground cinnamon, and optional orange zest into a blender.

2

Blend the mixture on high speed for 30 seconds until it becomes smooth and creamy.

3

Add the ice cubes to the blender and continue blending for another 20-30 seconds, until the ice is fully crushed and incorporated.

4

Taste and adjust sweetness by adding more honey, if desired.

5

Pour the smoothie into two glasses, garnish with fresh mint leaves if using, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
489
cal
27.9g
protein
84.0g
carbs
6.2g
fat

Nutrition Facts

1 serving (912.3g)
Calories
489
% Daily Value*
Total Fat 6.2 g 8%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.3 g
Cholesterol 24 mg 8%
Sodium 87 mg 4%
Total Carbohydrate 84.0 g 31%
Dietary Fiber 2.6 g 9%
Total Sugars 73.4 g
Protein 27.9 g 56%
Vitamin D 0.0 mcg 0%
Calcium 350 mg 27%
Iron 1.1 mg 6%
Potassium 1094 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.7%%
22.2%%
11.1%%
Fat: 55 cal (11.1%%)
Protein: 111 cal (22.2%%)
Carbs: 336 cal (66.7%%)