Fresh Strawberry Smoothie Punch
Elevate your refreshment game with this vibrant and energizing Fresh Strawberry Smoothie Punch! Packed with the natural sweetness of ripe strawberries and banana, this recipe blends tangy orange juice and tropical pineapple juice for a flavor-packed punch with a creamy twist, thanks to plain Greek yogurt. A touch of honey adds just the right amount of sweetness, while sparkling water gives it a light, fizzy finish that's perfect for any occasion. Ready in just 10 minutes, this smoothie-inspired punch is as versatile as it is delicious—serve it as a refreshing brunch beverage, a healthy party drink, or a cooling treat on a warm day. Garnished with fresh mint leaves, it’s not only a feast for the taste buds but also visually stunning. Keywords: fresh strawberry smoothie punch, sparkling punch recipe, fruity party drinks, healthy beverage recipe, quick and easy smoothie punch.
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Recipe Information
Ingredients
- 2 cups fresh strawberries
- 1 medium banana
- 1 cup plain Greek yogurt
- 1 cup orange juice
- 1 cup pineapple juice
- 2 cups sparkling water
- 2 tablespoons honey
- 1 cup ice cubes
- 0.25 cup fresh mint leaves (optional, for garnish)
Instructions
Wash the fresh strawberries thoroughly and remove the green stems.
Peel the banana and break it into chunks for easier blending.
In a blender, combine the strawberries, banana, Greek yogurt, orange juice, pineapple juice, honey, and ice cubes.
Blend the mixture on high speed until smooth and creamy, ensuring there are no large chunks remaining.
Transfer the blended smoothie base into a large punch bowl or pitcher.
Gently stir in the sparkling water to add a light and fizzy texture to the punch.
Refrigerate for 10-15 minutes if desired to chill further, or serve immediately over ice.
Optionally, garnish with fresh mint leaves for a vibrant presentation.
Pour into serving glasses and enjoy your Fresh Strawberry Smoothie Punch!
Nutrition Facts
Calories |
797 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 9% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 104 mg | 5% | |
| Total Carbohydrate | 158.7 g | 58% | |
| Dietary Fiber | 11.7 g | 42% | |
| Total Sugars | 130.2 g | ||
| Protein | 32.4 g | 65% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 473 mg | 36% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 2048 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
