Orange Strawberry Banana Smoothie
Bright, refreshing, and irresistibly creamy, this Orange Strawberry Banana Smoothie combines the zesty sweetness of freshly squeezed orange juice, the vibrant flavor of ripe strawberries, and the natural creaminess of banana for the ultimate fruity treat. Enhanced with protein-rich Greek yogurt and a touch of honey for a hint of natural sweetness, this five-minute smoothie is perfect for a quick breakfast, post-workout fuel, or a healthy snack. Blended to perfection with ice cubes for a frosty texture, it’s as satisfying as it is nourishing. Customize it with fresh or frozen fruit for year-round enjoyment, and serve in style with a garnish of orange slices or strawberries for a café-worthy presentation. Make this smoothie your go-to recipe for a wholesome, delicious boost that’s sure to delight!
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Recipe Information
Ingredients
- 1 cup orange juice
- 1 cup strawberries (fresh or frozen, hulled)
- 1 banana (ripe, peeled and sliced)
- 1 cup Greek yogurt (plain or vanilla)
- 1 tablespoon honey
- 6 pieces ice cubes
Instructions
Prepare all the ingredients by measuring out the orange juice, washing and hulling the strawberries, peeling and slicing the banana, and gathering the remaining ingredients.
In a blender, add the orange juice first as the liquid base. Follow with the strawberries, banana, Greek yogurt, honey, and finally the ice cubes.
Secure the lid on the blender and blend on high speed for 30-60 seconds, or until the mixture becomes smooth and creamy.
Taste the smoothie and, if needed, add more honey for extra sweetness. Blend again for a few seconds if additional honey is added.
Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a fresh strawberry or orange slice on the rim of each glass for added presentation.
Enjoy your Orange Strawberry Banana Smoothie!
Nutrition Facts
Calories |
334 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrate | 80.7 g | 29% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 59.0 g | ||
| Protein | 4.5 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 53 mg | 4% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 1116 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
